Food According To Ayurveda: Our body is made up of five elements, which include earth, water, air, fire and sky. These 5 elements are divided into 7 main chakras of the body. The balance of these five elements and seven chakras makes the body healthy. In ancient times, from Vedas to scholars, everyone has accepted … Read more
Trikatu Churna Benefits: Staying away from diseases in the cold is no less than a challenge in itself. It becomes difficult to bear the kind of cold in North India. In such a situation, people are very much troubled by the cold. Such things should be consumed in cold, so that the body remains warm … Read more
Red Eye and Itching Problem: Diwali (Diwali) is about to come. Even before that, pollution has started increasing rapidly in Delhi-NCR. Every year at the beginning of winter, people start getting troubled by pollution. Due to increasing pollution, the problem of burning in the eyes, redness of the eyes and itching starts bothering. In such … Read more
Food Not To Eat In Asthma: Asthma ie asthma patient has to take great care of diet and lifestyle. The patient’s life comes in trouble due to slight negligence. Nowadays children are also getting affected by asthma at a very young age. Increasing pollution and weak immunity are becoming the reason for this. However, if … Read more
Ayurvedic Treatment For Anxiety And Depression: Anxiety and depression are mental illnesses that affect about 60 percent of people. Although it can be avoided by taking regular medicine and some changes in lifestyle, but some people want to avoid taking medicines. In such a situation, there are many Ayurvedic medicines that help in removing anxiety … Read more
Boost Immunity: As soon as winter comes, the problem of cold and cold starts bothering. There is a risk of viral and infection in this season. People who have weak immunity are most affected by diseases. In such a situation, if you want to strengthen the immunity, then instead of ordinary tea, drink herbal tea … Read more
Hair Fall: If you are troubled by the problem of hair loss, then include these things rich in zinc in your diet. Source link
Calories In One Roti: Diet plays a very important role in weight loss. What you eat or how many calories you consume in a day and how many calories you burn makes your body weight less and more. Along with physical activity, exercise and yoga, diet is also very important. Especially if you take too … Read more