‘It saved my mental health’: This is where new mum Madi found the positivity she so desperately needed

‘It saved my mental health’: This is where new mum Madi found the positivity she so desperately needed

If you have been in the bubble of newborns, you know very well that the days mix with the nights and, before you know it, three months have passed. If you haven’t, imagine an endless stream of feeding, settling down, and if you’re lucky, sleeping (but only for short periods of time). It’s a big … Read more

Metro Detroit therapy camp helps kids talk about their mental health

Metro Detroit therapy camp helps kids talk about their mental health

BIRMINGHAM, Mich. – Getting our teenagers to talk about their feelings is difficult, especially if they are struggling. But control our children mental health is vital, and if they don’t want to talk to us, where can they go where they feel comfortable sharing? Many students ended this school year on a somber note and … Read more

Post Covid mental illnesses on rise: How to spot symptoms; treatment options

Post Covid mental illnesses on rise: How to spot symptoms; treatment options

are you fighting with anxiety, depression, personality changes and other mental health problems after Covid? You are not alone. There are a number of people who report psychiatric disorders after their recovery and mental health experts advise people to work on a healthy lifestyle as well as treatments including psychotherapy and medication. Recently, a study … Read more

Transgender college students more likely to suffer from sleep disorders and mental health issues

Transgender college students more likely to suffer from sleep disorders and mental health issues

Transgender people are more likely to experience discrimination, isolation and lack of social support. This, coupled with negative psychosocial challenges like being denied access to gender-neutral restrooms, combined with being a college student, and you have what associate professor of neurology Shelley Hershner MD calls “a perfect storm” that can contribute to sleep. disorders and … Read more

Patients’ Mental Health a Focus for Primary Care Clinicians

Patients’ Mental Health a Focus for Primary Care Clinicians

Is it possible to separate the heart from the mind? The answer is “no”, according to specialists who gathered at the 39th Congress of the Society of Cardiology of the State of Rio de Janeiro (SOCERJ), an event held virtually in May. During a conference on mental health, doctors and psychologists recalled that long-term data … Read more

Hailey Bieber opens up about mental health journey, says therapy has been a ‘game-changer’

Hailey Bieber opens up about mental health journey, says therapy has been a ‘game-changer’

Mental health Conversations have finally entered the mainstream with people opening up about their struggles with depression and anxiety. As such, recently haley bieber shared her mental health care journey in a YouTube video. 🚨 Limited time offer | Express Premium with ad-lite for just Rs 2/day 👉🏽 Click here for subscribe 🚨 Revealing what … Read more

Homemade Tea: This Masala Chai Will Relieve Your Anxiety And Stress

Homemade Tea: This Masala Chai Will Relieve Your Anxiety And Stress

Stress Free Tea: If you too are always in tension and stress, then this is news for you to overcome it. In today’s lifestyle, stress and anxiety happens due to the busyness of the day. In such a situation, it can disturb you a lot as well as disturb your sleep. can do. Know here … Read more

Children who play adventurously have better mental health: Study

Children who play adventurously have better mental health: Study

According to a new study, children who spend a lot of time in adventure games have fewer symptoms of anxiety and depression, and they were happy during the first Covid 19 lockdown. A study, published in Child Psychiatry and Human Development, led by the University of Exeter asked parents how often their children engaged in … Read more