Home Health High Cholesterol Control: 7 Healthy Vegetables to Lower Bad Cholesterol and Prevent Heart Disease High Cholesterol Diet – Here are 8 healthy vegetables that can help lower high cholesterol in your body. Keep reading! Control high cholesterol: 7 healthy vegetables to reduce bad cholesterol and prevent heart disease (Source: freepik) Tips for high … Read more
Spinach: Spinach is the perfect seasonal vegetable that is not only rich in essential vitamins and minerals, but also helps in controlling bad cholesterol levels in the body. This vegetable proves to be very effective in eliminating bad cholesterol in your regular lifestyle. You can eat it raw as well as cook it and eat … Read more
Cholesterol Symptoms: In today’s busy life, people do not have time to exercise. Can’t find time for yoga at home, nor do any routine exercise. Due to bad schedule, diseases like hypertension, diabetes are flourishing in the body. To keep yourself fit, it is necessary to improve your lifestyle first. The problem of cholesterol is … Read more
Several studies over a period of time have established that sitting for a longer period of time can not only be detrimental to your health, but can also be deadly. The researchers found that those who sat for more than eight hours a day without physical activity had a risk of dying similar to that … Read more
Good Cholesterol: Cholesterol is both beneficial and harmful to the body. Talking about the benefits, it helps in the formation of healthy cells. It is a wax-like substance. This makes the blood supply easier in the body. If seen as a danger, if the level of cholesterol in the body increases more, then it can … Read more
Nails and Health: If you have yellowness, cracks and roughness in your nails, then you should be careful. It is not common for this to happen. All these symptoms can also be symptoms of increasing Bad Cholesterol. There can be many reasons for the increase in bad cholesterol level. Cholesterol plays an important role in … Read more
Cholesterol Effect On Body: Due to today’s bad lifestyle, many diseases are making their home in the human body. High blood pressure, sugar, depression, anxiety are such diseases. If recognized in time, they can be treated better. If it is late, it becomes fatal. But do you know that an element that accumulates in the … Read more
Egg Eating Side Effects: Eggs have been considered a treasure of health. The nutrients found in it help in making you healthy. If eggs are included in the category of superfood, then it will not be wrong. Anything too can harm the health. Yes, today we will tell you about how many eggs you should … Read more