सुबह-सुबह की नींद हर किसी को प्यारी होती है. ऐसे में सुबह नींद खुलने पर भी लोग बिस्तर पर पड़े रहना पसंद करते हैं. क्या आप जानते हैं ऐसा करना हमारे शारीरिक स्वास्थ्य पर नकारात्मक प्रभाव डालता है? इस रिपोर्ट में हम आपको बताएंगे सुबह-सुबह बिस्तर पर पड़े रहने से आपको क्या-क्या नुकसान हो सकते … Read more
Sleep Inducing Trick:What is the one thing you want to do the most when you come home after a long day’s work? Probably all of us would answer that we all want to have a good sleep. But often this does not happen. There are many people who struggle to get a good night’s sleep … Read more
Pain In Heels: After the age of twenty, most of the women have the problem of heel pain. But it is not that this problem is only for women, men also suffer from heel pain in large numbers. The pain in the heel in the morning is very strong, so much so that while keeping … Read more
How to get sleep fast: There are many things in life, which we get annoyed due to not being able to do it or not being able to do it on time and our irritability increases, when we can not sleep or sleep is not complete (Lack of sleep) then this state is at its … Read more
Causes of Pimples: The reason for the growth of pimples is this bed habit of your morning. Source link
Yogasan To Do While You Are On Bed: Do yoga or do any kind of workout, it is important that you follow it regularly. Anyway, after an age or sitting in one place for hours, it is advised to do workouts in the routine. But at such times, trouble comes to those people who do … Read more
Home Remedies For Back And Shoulder Pain Relief: After Corona, many people have started working from home. In such a situation, one has to sit for hours and work on the laptop. Although people are comfortable in working from home, but some people work without proper sitting position, sometimes on the bed and sometimes on … Read more