These habits increase belly fat, these are the main reasons for belly fat

Belly FatWeight gain has become a big problem nowadays. Most of the people are troubled by their obesity. Especially to reduce the enlarged stomach, people give their lives. After 30 years, the stomachs of boys and girls come out first. The faster the fat on the belly grows, the more difficult it becomes to reduce … Read more

Eating Makhana will reduce weight, will help in reducing belly fat

Weight Loss Food: Nowadays people are most worried about obesity. About 70 percent of people’s weight increases due to food and drink. In such a situation, you should take great care of the calorie intake (Low Calorie Food) in your diet. Your weight largely depends on how many calories you are consuming throughout the day. … Read more

How to reduce weight and belly after delivery, follow this effective method

Weight Loss After Pregnancy: Women eat heavily during pregnancy. During pregnancy, women have different types of cravings, due to which the weight increases more. Grandmothers advise pregnant women to eat for two lives, in such a situation some women increase their diet more than necessary. The result of all these things is that even after … Read more

Reduces Belly Fat: In 15 to 20 days, you can reduce your weight through these yogasanas

Reduces Belly Fat: If you are tired of doing everything to reduce belly fat then this news is for you. Yes, even after following a long diet after sweating in the gym for many times, it is not having any effect on your body, then do not panic, but you can reduce your belly fat … Read more

You will be surprised due to the increase in belly fat, make a distance from these bad habits today

How To Reduce belly fat: People are often troubled by the increase in belly fat, but have you wondered why obesity accumulates around the stomach. Actually, there are two types of fat in our body. The first is in the layer under the skin and the second is visceral fat, which grows inside our skin. … Read more