blood sugar | Ketodietcenter

Should we avoid eating boudoir in winter? Get the opinion of a health expert

December 16, 2024 by ketodietcenter

Veena V, chief clinical dietitian at Aster Whitefield Hospital, Bangalore, said there are no studies or data to prove that eating bhindi or bhindi in winter is bad. In fact, it is rich in fiber, vitamins and antioxidants that are beneficial at any time of the year. Eating too much ladyfinger can cause gastrointestinal issues … Read more

If you have eaten too many sweets on Diwali, control your diet in this way, your physical fitness will not deteriorate.

November 1, 2024 by ketodietcenter

Diwali is a festival of lights, happiness and sweetness. During this time, people often enjoy happiness, celebration, and delicious treats. People who have eaten too many sweets on Diwali need to control their blood sugar levels. This festival is also very difficult because people often eat too many sweets. This is why their blood sugar … Read more

Eating food at the right time reduces the risk of diabetes, the study found its usefulness.

October 8, 2024 by ketodietcenter

Diabetes and sleep: Diabetes is a lifestyle disease in which one must be very careful about their eating habits. WHO figures indicate that 422 million people worldwide have diabetes. Research has shown that if meal timings are taken care of, the risk of diabetes can be reduced and metabolic health can be strengthened. Eating at … Read more

Control Diabetes Without Medication! Start Using 5 Spices Today

August 7, 2024 by ketodietcenter

Due to the deterioration of lifestyle and unhealthy diet, the risk of diabetes is increasing. Blood sugar levels are controlled with the help of medications. Home remedies are also helpful in controlling diabetes. Today, we are going to tell you about a powder prepared from special spices, the consumption of which helps in controlling blood … Read more

What is hypoglycemia, in which a person falls upright, there is even a risk of falling into a coma.

July 8, 2024 by ketodietcenter

Hypoglycemia : Low blood sugar is as dangerous as high blood sugar. Low blood sugar is called hypoglycemia. It can be very difficult to manage, especially for diabetic patients. It is such a dangerous condition that a person falls down. There are many symptoms of hypoglycemia that are visible on the body. If these are … Read more

Why is lychee eaten only after soaking it in water?

June 24, 2024 by ketodietcenter

Lychee (Litchi chinensis) is a seasonal fruit grown in many countries. It contains abundant nutrients. Which are very good to look at and taste. The lychee has a round shape and a shiny skin, it is sweet, juicy and rich in pulp. Lychee contains high levels of antioxidants that protect cells from damage. At the … Read more

क्या होती है फूड सीक्वेंसिंग, डायबिटीज कंट्रोल करने से लेकर वजन घटाने तक में कितनी मददगार?

April 5, 2024 by ketodietcenter

खराब लाइफस्टाइल और खानपान में गड़बड़ी के कारण अक्सर लोगों को टाइप-2 डायबिटीज की बीमारी हो जाती है. देश में डायबिटीज के मरीजों की संख्या दिन पर दिन बढ़ती ही जा रही है. डायबिटीज के बढ़ते हुए मामलों को कंट्रोल करने के लिए आपके लिए लाए हैं एक खास तरीका. इस खास तरीका का नाम … Read more

Smartwatch या Smart Ring से ब्लड शुगर चेक करना है खतरनाक, FDA ने दी चेतावनी

February 24, 2024 by ketodietcenter

Blood Sugar Measure Alert: आज डायबिटीज तेजी से बढ़ती बीमारी है. ऐसे में ब्लड शुगर लेवल चेक करने के लिए ज्यादातर लोग स्मार्टवॉच या स्मार्ट रिंग की मदद ले रहे हैं. इन डिवाइसेज से शुगर लेवल को चेक और मॉनिटर भी कर सकते हैं. अगर आप भी ऐसा ही करते हैं तो तुरंत अपनी इस आदत … Read more