A diet in winter means heavy, tasty food and much more. Tis the season when street food and curry leaves become even more delicious. However, in the meantime, it is very important to maintain a healthy lifestyle by keeping your weight under control. Today we are going to tell you how to prepare a healthy … Read more
Home Health What happens when you eat peanuts regularly in winter? Everything you need to know Peanuts are supposed to be healthy snacks that offer health benefits on a platter. This is what can happen if you consume these delicacies regularly during the winter season. What happens when you eat peanuts regularly (Freepik) The winter … Read more
Home Health Controlling High Cholesterol: How to Avoid Raising LDL and Reduce Heart Attack Risk Amid the Holidays Cholesterol control is essential during the Christmas season. Here’s how you can reduce your risk of an LDL surge and heart attack. Ways to control cholesterol during Diwali (Freepik) The holiday seasons often bring a variety of … Read more
Home Health Heart Health: How to Reduce Heart Attack Risk During the Holiday Season? 5 tips to follow During the Christmas holidays it is imperative to pay attention to your health. Below are simple but effective strategies to reduce your risk of heart attack and also maintain healthy cholesterol levels. Ways to Protect Heart Health … Read more
Home Health High Cholesterol Control: 7 Mistakes to Avoid During Breakfast to Manage LDL Cholesterol control is essential to maintain a healthy heart health. These few diet mistakes maybe the reason behind your increased LDL levels. High Cholesterol Control: 7 Mistakes to Avoid During Breakfast to Manage LDL (Freepik) High cholesterol is a growing problem … Read more