Easy way to control weight, do self counseling like this and get fit

Easy way to control weight, do self counseling like this and get fit

Easy weight loss tips: No one likes the increased weight and hanging fat. It is the desire of every person to look fit and healthy. Although it is a tempting idea to have this desire, staying fit and healthy is a little more difficult than that. But it is not so difficult that you do … Read more

If you eat berries, do not throw away the kernels, make powder from seeds and control diabetes

If you eat berries, do not throw away the kernels, make powder from seeds and control diabetes

How to Control Diabetes: Jamun season is in summer. In such a situation, you must eat berries. The body gets many benefits by eating berries. Jamun is used in many medicines in Ayurveda. This helps in controlling diabetes. Jamun and its seeds help in controlling blood sugar. Diseases are kept away by its consumption. If … Read more

Do not eat wheat, barley flour, heart, diabetes, cholesterol and obesity will all be under control

Do not eat wheat, barley flour, heart, diabetes, cholesterol and obesity will all be under control

Weight Loss Food: To lose weight, you first need to make changes in your cereals. You should eliminate wheat flour from your diet. Instead, you should eat barley ie rotis made from barley flour. Barley flour is very beneficial. This helps in weight loss. Eating barley flour regularly keeps the heart healthy and is beneficial … Read more

If you are also a diabetic patient, then take care of yourself in the office like this, blood sugar will be under control

If you are also a diabetic patient, then take care of yourself in the office like this, blood sugar will be under control

Diabetes Control Tips: In today’s time, the disease of diabetes is taking the form of an epidemic. Millions of people are becoming victims of diabetes every year. There was a time when it was believed that diabetes is a disease of old age, but now many young people are also falling prey to diabetes. Diabetes … Read more

To control obesity and diabetes? Include these economical fruits in the diet

To control obesity and diabetes?  Include these economical fruits in the diet

Fruits for Diabetes: To control obesity and diabetes? Include these economical fruits in the diet. Source link

Blood pressure patients should not eat ordinary salt, but eat this pink salt, BP will remain under control

Blood pressure patients should not eat ordinary salt, but eat this pink salt, BP will remain under control

Benefits Of Pink Salt: Nowadays, due to negligence in food and processed food, blood pressure, sugar and other problems are being created. High blood pressure damages the heart, increasing the risk of heart attack. In such a situation, one thing that harms the patient of blood pressure is common salt. If there is a problem … Read more

Weight Loss Tips: Weight is increasing due to desk job? Control like this without sweating

Weight Loss Tips: Weight is increasing due to desk job?  Control like this without sweating

Weight Loss Tips: Weight is increasing due to desk job? Control like this without shedding sweat. Source link

The body gets many benefits by consuming jackfruit, from BP control to anemia

The body gets many benefits by consuming jackfruit, from BP control to anemia

Health Benefits Of Jackfruit: Jackfruit is not considered less than non-veg for vegetarian people. People like to eat this spicy gravy with great fervor with rice. People also prepare jackfruit for special celebrations. Whether it is a curry vegetable, dry vegetable or kofta. Everyone will definitely know its taste. At the same time, some people … Read more