Fit For Dance Floor? Your Heart Deserves a Health Check-Up First

Fit For Dance Floor? Your Heart Deserves a Health Check-Up First

Home Health Fit For Dance Floor? Your Heart Deserves a Health Check-Up First During the Navratri fervour, garba becomes a central attraction. However, several people died of heart attack whilst dancing on stage. Here, is all you need to do for a fitness check. The festive fervour is all around yet we must not ignore … Read more

keep yourself fit without gym

keep yourself fit without gym

Health Tips: Keep the body fit without going to the gym in these fun ways, it is very easy to do. Source link

keep yourself fit without gym

keep yourself fit without gym

Health Tips: Keep the body fit without going to the gym in these fun ways, it is very easy to do. Source link

Sneezing, dancing, driving a bus and sitting, how is ‘heart attack’ making youth its victims?

Sneezing, dancing, driving a bus and sitting, how is ‘heart attack’ making youth its victims?

Case-1: Meerut incident. Date 04 December. Three friends were going somewhere at night. One sneezed and a 20-22 year old boy fell down. He died as soon as he fell. He was immediately taken to the doctor, but could not be saved. Cause of death- Heart attack. Case-2: Bareilly incident. Date 04 December. Prayer was … Read more

Viral Video: Heart attack came while dancing, the case of sudden death increased while walking

Viral Video: Heart attack came while dancing, the case of sudden death increased while walking

Death is the ultimate truth…everyone has to come..But some people have such death which raises questions…Such astonishing pictures have come from UP,Gujarat and Odisha. …..someone was dancing…someone was singing.Sudden death caught up . Source link

Best strategy for weight loss: Cardio vs strength

Best strategy for weight loss: Cardio vs strength

For decades, conventional wisdom said that cardio it was the best exercise by weightloss. Then strength training came into the spotlight as the must-have move to revive your metabolism and increase your resting metabolic rate. The key to achieving any fitness goal is to be consistent, and if weight loss is your goal, health experts … Read more

Dancers stay one step ahead of dementia by training brains and lifting spirits

Dancers stay one step ahead of dementia by training brains and lifting spirits

Dancing is more than a hobby for retiree Lou Tiziani; he is helping him stay young. Twice a week she helps organize New Vogue dance events in the Wollongong area and has its own website that lists all the dances in the region from the Highlands to the South Coast. New Vogue sequence dancing originated … Read more

How mindfulness and dance can stimulate a part of the brain that can improve mental health

How mindfulness and dance can stimulate a part of the brain that can improve mental health

For Adrianna Mendrek’s conversation Like a thick, velvety headband, the somatosensory cortex arches across the top of the brain from just above one ear to the other. I fell in love with the brain as an undergraduate pursuing a career in neuroscience, but had been largely ignorant of this structure for years, as it seemed … Read more