What is this disease! Once you get it, you will keep sleeping during the day even after sleeping a lot at night.

What is this disease!  Once you get it, you will keep sleeping during the day even after sleeping a lot at night.

Sound Sleep: Healthy sleep is a sign of a healthy person. If sleeping irregularly then it is not good for your health. If you stay in this situation for a long time, slowly other diseases related to lifestyle will surround you. But do you know about one such disease related to sleep. Doctors say that … Read more

Kareena Kapoor starts the day in this special way

Kareena Kapoor starts the day in this special way

Kareena Kapoor Health Tips: Ghee has a different importance in Indian culture. Ghee is used in worship lessons, from home remedies to enhancing the taste of food. There are many veg foods in which if you add one spoon of ghee, then the taste of the food increases twice. Today we will tell you 5 … Read more

Eggs should not be eaten more than this in 1 day, know why

Eggs should not be eaten more than this in 1 day, know why

Eggs In A Day: Since childhood, we have been hearing one thing that whether it is Sunday or Monday, eat a lot of eggs. But till today no one would have told you how many eggs should be eaten. What to say if non-vegetarian people get eggs from morning breakfast to dinner. This is very … Read more

20 minutes of sunlight every day is necessary for the body

20 minutes of sunlight every day is necessary for the body

Health Tips: In today’s run-of-the-mill life, people sit in offices, computers and homes throughout the day to fulfill their needs. Due to being busy with work, people go away from such a thing which is beneficial for their body and helpful in keeping it healthy. Sunlight is essential for our body. Sunlight not only strengthens … Read more

Health Tips: Sleeping during the day can become a punishment for you, it can also cause blindness

Health Tips: Sleeping during the day can become a punishment for you, it can also cause blindness

Health Tips: Who does not like to sleep, sleep is loved by everyone. To overcome physical and mental fatigue, it is very important to have a good sleep. Leisure sleep is loved by everyone, especially women, after completing their day’s work, go to sleep in the afternoon. Although doctors also advise to take 7 to … Read more

An Ode to Pull-Ups

An Ode to Pull-Ups

Was i think Am I hanging from this bar? I think I’m an ape. I think I’m a trapeze artist. I think I’m Jason Momoa. I think I am a 54-year-old man with a questionable shoulder experiencing, by the pound, by the ounce, the precise terms of my contract with gravity. That’s one thing you … Read more

Start the day with soaked nuts, get rid of diabetes

Start the day with soaked nuts, get rid of diabetes

Benefits Of Soaked Nuts: Soaked nuts are a treasure trove of good health. If the morning is started with them, then the health is so great that you yourself will be surprised. Health experts also recommend eating soaked nuts early in the morning. Proteins are found in abundance in nuts. They also work to control … Read more

If you sleep during the day, then be careful! The risk of loss of eyesight increases!

If you sleep during the day, then be careful!  The risk of loss of eyesight increases!

Sleeping In Daytime: Often we are advised to take 6 to 8 hours of sleep at night. However, it also depends on the circumstances when to take sleep. Still, a good night’s sleep will keep you fresh the next day. If you don’t get enough sleep at night, you get sleepy during the day. Do … Read more