Kate Middleton says ‘no mother is immune to anxiety and depression’

Kate Middleton says ‘no mother is immune to anxiety and depression’

The Duchess of Cambridge has said that no mother is ‘immune to experiencing anxiety and depression‘ in a new video to mark becoming a sponsor of a ‘fantastic organization’ that supports women’s mental health. Kate Middleton, 40, said it was crucial that those who were ‘struggling’ received the ‘right support at the right time’ and … Read more

Study finds the best workout to improve mental health; but overindulgence might not be good – Times of India

Study finds the best workout to improve mental health; but overindulgence might not be good – Times of India

A research study on ways to combat depression has revealed that people who play team sports, cycling, aerobics or go to the gym every day have better mental health than those who don’t. The study published in The Lancet Psychiatry journal in 2018 says that exercising for 45 minutes three to five times a week … Read more

Study finds mental health deteriorating among college students | Mangaluru News – Times of India

Study finds mental health deteriorating among college students | Mangaluru News – Times of India

Mangaluru: A study found that more than 50% of the 500 students who participated in it, were experiencing symptoms of common mental disorders (CMD) such as stress, anxiety, depression, and somatoform disordersand recommended forming a team of peer counselorsto mediate between students and mental health professionals. Positive peer support allows students to seek appropriate support … Read more

How Headspace Health is tackling the global mental health crisis

How Headspace Health is tackling the global mental health crisis

In this weekly series, CNBC takes a look at the companies that made the inaugural Disruptor 50 list, 10 years later. Back in 2013, the idea of ​​a mental health care app may have seemed novel, if not monumental in terms of a global challenge for a disruptive startup. But times have changed. A global … Read more

5 Yoga Asanas to improve your mental health

5 Yoga Asanas to improve your mental health

Here are some ‘yoga asanas’ you can do at home to keep track of your mental well-being. Maintaining mental health is just as essential as maintaining physical health, especially in these times. People have forgotten to take some time off for the wellness of their mental health on this day of instant gratification. According to … Read more

Poor Sleep Linked to More Mood Disorders During Pandemic

Poor Sleep Linked to More Mood Disorders During Pandemic

By By Robert Preidt HealthDay Reporter, HealthDay Reporter (Health day) TUESDAY, April 26, 2022 (HealthDay News) — Having trouble sleeping during the COVID-19 pandemic? You may be at higher risk for anxiety, depression, and other mental health problems. That is the key conclusion of an analysis of data collected from nearly 5,000 people who used … Read more

Adding THIS activity to your daily life and improving mental health – No, it’s not diet regulation

Adding THIS activity to your daily life and improving mental health – No, it’s not diet regulation

New Delhi: Several studies have shed light on the benefits of physical activity in facilitating physical development and mental health. With the recent advances in the field of science and HealthNew and exciting revelations about ways to get the most out of physical activity are emerging. Movement is great, but you know what’s better? Transfer … Read more

Parental domestic violence in childhood linked to mental illness in adulthood: Study

Parental domestic violence in childhood linked to mental illness in adulthood: Study

According to a new study from the University of Toronto, adults exposed to chronic domestic violence by parents have a high prevalence of depression, anxiety, and substance use disordersand lower levels of social support than their peers who did not experience childhood adversity. The study findings were published in the ‘Journal of Family Violence’. The … Read more