Salty carbohydrates and processed foods are converted into sugar in the body. Therefore, even though it is not direct sugar, it can make you a diabetic patient. Let the dietitian know if eating sugar and sugary products causes diabetes. According to nutritionist, weight loss coach and keto dietitian Swati Singh, eating sugar does not cause … Read more
The Union Health Ministry released revised operational guidelines and a training module aimed at improving care for people with Nonalcoholic fatty liver disease (NAFLD). The updated guidelines emphasize health promotion and early detection, a crucial element in managing this growing public health problem in India1✔ ✔Trustworthy sourceUnion Health Ministry releases revised operational guidelines and training … Read more
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Home Health Diabetes Tips: 5 Practical Strategies to Control High Blood Sugar During the Rainy Season Managing diabetes and keeping blood sugar levels under control is essential during the rainy season. Here are some easy and effective strategies to keep in mind. The rainy season can bring about changes in lifestyle, diet, and health, especially … Read more
Ultra-processed foods and diabetes: Diabetes is a disease in which you have to be very careful about your eating habits. During this period, foods containing more sugar, more fried foods and more carbohydrates are prohibited. But very often, we do not pay attention to our diet and the risk of type 2 diabetes increases. A … Read more
Insulin : Insulin is a type of hormone that is produced naturally inside the body. It is also manufactured artificially outside. The role of insulin is to control blood glucose levels. Some diabetic patients need insulin. It helps regulate blood sugar levels and many other body functions. To keep the body active, the production and … Read more
Home Health How much sugar should you consume daily according to your age? 5 tips to reduce your consumption of sweets Sweets can be irresistible at times and are the first thing we tend to cut back on when following a healthy diet. Read on to find out what the right amount to consume is … Read more
Whenever blood sugar levels rise, the pancreas controls it by producing insulin. Whenever we eat food, the nutrients in it naturally produce insulin in our body. Research shows that a diet rich in protein and healthy fats helps increase insulin levels in diabetic patients. Plant protein sources The proteins we eat are broken down into … Read more