Study Reveals Diabetes Patients Who Consume Less Processed Food at Night May Live Longer

Study Reveals Diabetes Patients Who Consume Less Processed Food at Night May Live Longer

People with diabetes who eat less processed foods at night can live longer, according to a new study. The study was published in The Journal of Clinical Endocrinology and Metabolism.Also read – What you need to know about renal disease – the risk for diabetics Meal timing should be consistent with the biological clock – … Read more

All You Need to Know About Renal Disease- a Risk For Diabetic Patients

All You Need to Know About Renal Disease- a Risk For Diabetic Patients

Diabetes is one of the leading causes of kidney disease. And the high rate of diagnosis of diabetes in India is a major cause of concern for all kidney related disorders. The main function of the kidneys is to filter out all the waste and toxins from our blood and excrete them from our body … Read more

Is a Low-Carb Diet So Much Better For Weight Loss? A New Review Brings The Evidence

Is a Low-Carb Diet So Much Better For Weight Loss? A New Review Brings The Evidence

In the 1970s, low-carb diets were all the rage. the by Dr. Atkin dietary revolution book claimed that carbohydrate restriction was a “High calorie way to stay slim forever.“. Carbohydrates are found in breads, cereals, and other grains, fruits, vegetables, and milk. they are also in ultraprocessed fast foods, cakes, chips and soft drinks. These … Read more

Commentary: Cut carbs when you’re on a sugar detox but keep fruit on your diet

Commentary: Cut carbs when you’re on a sugar detox but keep fruit on your diet

Beta cells have low levels of antioxidants and are susceptible to attack by dietary and metabolic oxidized free radicals and AGEs. The antioxidants in the fruit can protect beta cells. Researchers have found that eating whole fruit lowers the risk of type 2 diabetes, with those who eat the most fruit having the lowest risk. … Read more

Daily exercise may provide relief for dry, itchy eyes, says research

Daily exercise may provide relief for dry, itchy eyes, says research

A team led by researchers at the University of Waterloo has made some interesting discoveries about how to make exercise It is beneficial for several reasons, including a healthy heart, keeping diabetes at bay, and protecting against obesity. They found that a significant increase in tear secretion and tear film stability after participating in aerobic … Read more

No rice? How the keto diet helped a family tackle their health conditions

No rice? How the keto diet helped a family tackle their health conditions

HONG KONG — The table is full of food at the Farooq house in the Petaling Jaya suburb of Kuala Lumpur, Malaysia. There’s creamy spinach, broccoli, cauliflower rice, beef, and chicken for Sunday lunch, and sitting around the table are Norah Mohammed Khir, Ella’s mother Chan Yoke Yen, Ella’s husband Mohammed Farooq, and Ella’s son. … Read more

How obesity can impact your child’s mental health

How obesity can impact your child’s mental health

Obesity it is on the rise around the world, as is the plethora of diseases associated with it, from diabetes, heart disease, stroke to some cancers. As our lifestyle has undergone a rapid change in recent years, increased intake of energy-rich foods that are high in fat and sugar and decreased physical activity are considered … Read more

Four things you need to know about ‘lucky fat’

Four things you need to know about ‘lucky fat’

A rippling of flesh under the skin could very well be a sign of “lucky fat,” according to a new study. Researchers at Brunel University have discovered that the type of subcutaneous fat found under the skin (the ‘wobbly’ stuff like jowls), as opposed to that found around the organs, is unrelated to a series … Read more