Winter Diet Tips For Diabetics: A Step-by-Step Meal Plan to Balance Blood Sugar Levels

Home Health Winter Diet Tips For Diabetics: A Step-by-Step Meal Plan to Balance Blood Sugar Levels With Superfoods With the change in season, here is a winter meal plan for diabetics that will help them keep a check on their blood sugar levels. Diabetes Winter Diet Plan: With around 70 million people suffering from diabetes … Read more

Why are people having heart attacks despite being fit? Apart from workout, take care of yourself like this

Heart Attack Reason: When we talk about fitness then healthy, fit, well built comes to our mind. Seeing the body, many times it is understood that that person will be fit from inside, but thinking is not correct to a large extent. You must have seen that the cases of heart attack are coming more … Read more

Diabetes Prevention: 8 Essential Steps For Diabetics to Stay Safe During COVID Times

House Health Diabetes Prevention: 8 Essential Steps for Diabetics to Stay Safe During COVID Times People with underlying medical conditions such as diabetes, heart problems, hypertension, respiratory diseases, kidney problems, etc., are at even higher risk of contracting Covid. Diabetes Prevention: 8 Essential Steps for Diabetics to Stay Safe During COVID Times India is stepping … Read more

Why diabetics should not ignore tingling sensation, a feeling of numbness and burning

Diabetes It is a lifestyle disorder that requires many lifestyle adjustments, including discipline regarding diet and fitness, lest it lead to other health problems, often of a complementary nature. It’s important for diabetics to be aware of something called “peripheral neuropathy,” which is a diabetes-related health complication, as well as kidney problemsvascular and heart diseases. … Read more

Want to reverse diabetes? Cut down carbs by 55 per cent, increase protein by 20 per cent, says ICMR

If you are prediabetic, simply cut back on rice and rotis and increase your protein intake. In this way, you can stop type 2 diabetes and even reverse it if you’ve recently been diagnosed, according to the nation’s largest ongoing study of the disease. It recommends reducing carbohydrate intake by about 50-55 percent of daily … Read more

Can diabetics go to the gym? Follow these tips

Exercise for Diabetes: Many people in India are struggling with the problem of diabetes. Keeping yourself fit in diabetes is a very big challenge, because during this time there are many problems in the body. Despite these problems, keeping the body fit is no less than a challenge. Diabetes patients are advised to exercise. Many … Read more

Black gram is beneficial for diabetics, these benefits can be for health

Kala Chana: Black gram is beneficial for diabetics, these benefits can be for health. Source link