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Weight loss story: Content creator Srishti Dixit shares how she reduced body fat without giving up on anything

November 21, 2024 by ketodietcenter

Home Health Weight Loss Story: Content Creator Srishti Dixit Shares How She Reduced Body Fat Without Giving Up Anything Content creator Srishti Dixit shares how she lost weight significantly without giving up anything. Weight Loss Story: Content Creator Srishti Dixit Shares How She Reduced Body Fat Without Giving Up Anything Srishti’s journey towards fitness is … Read more

Weight loss story: How woman lost 32kgs without giving up on her favourite treats

November 20, 2024 by ketodietcenter

Home Health Weight loss story: how a woman lost 32 kg without giving up her favorite treats A woman shares how she lost weight without giving up her favorite treat; read to know more. Weight loss journeys are often synonymous with strict calorie counting, rigorous exercise routines, and endless sacrifices. However, fitness trainer Kols (@healthkols) … Read more

Weight Loss Story: Woman shares how she lost 12 kgs in a month with intermittent fasting

November 18, 2024 by ketodietcenter

Home Health Weight loss story: Woman shares how she lost 12kg in a month with intermittent fasting Woman shares how she lost 10-12kg in just one month with intermittent fasting. Read to know more The end of the year is approaching and, with it, comes the opportunity to review unmet fitness goals. If your New … Read more

Weight Loss Story: How a woman lost 11 kgs even after having her favourite dessert every night

November 18, 2024 by ketodietcenter

Home Health Weight Loss Story: How a Woman Lost 11kg Even After Eating Her Favorite Dessert Every Night Weight Loss Story: How a Woman Lost 11kg Even After Eating Her Favorite Dessert Every Night || Lose 11 kg with your diet even eating your favorite dessert. For most people, losing weight seems like an uphill … Read more

Weight loss story: How woman lost 12 inches from her waist with simple exercises

November 17, 2024 by ketodietcenter

Home Health Weight loss story: how a woman lost 30 centimeters off her waist with simple exercises Ridhi Sharma, a content creator, shares how she went from a 36-inch waist to a 28-inch waist with simple exercises. Read inside. Transforming your body isn’t just about aesthetics: it’s about embracing a healthier, more confident version of … Read more

Even good habits can harm health and cause many diseases.

November 15, 2024 by ketodietcenter

We have been taught good and bad habits from childhood itself. However, with age, habits also change and our lifestyle changes completely. In such a situation, certain habits should be completely avoided. Certain good habits can also have a detrimental effect on our health. Therefore, these also need to be carefully integrated into life. Let … Read more

The more color on the plate, the better your health, know the benefits of the Rainbow Diet

November 11, 2024 by ketodietcenter

Benefits of the Rainbow Diet : If you are looking for a solid way to stay fit, you can follow Rainbow Diet. This food includes all the colors of the rainbow, which increases the amount of different nutrients. Taking Rainbow Diet does not at all mean that it is necessary to include all colors in … Read more

Bones will remain strong like iron even in old age, include these elements in your daily diet.

November 7, 2024 by ketodietcenter

As we age, bones begin to weaken. Due to which many problems related to them are increasing. Bone problems are more common, especially after age 50. At this age, the calcium in the bones decreases significantly, leading to a decrease in bone density. As a result, osteoporosis, fractures and joint pain can increase. In such … Read more