Malaika Arora recently shared a special plan regarding her diet. Malaika, 50, recently said in an interview with CurlyTales that I rarely eat from a plate. I always eat from bowls. So that I know how much I should eat. I know I should eat this much and not more. During the conversation, he talked … Read more
Home Health Weight Loss Story: Woman Reveals How She Lost 23kg in 6 Months Without Any Extreme Diet A woman shares how she lost 23 kg in 6 months without doing any extreme diet, as revealed inside the diet chart. Nadiya Lagoyda, a fitness influencer, has become an inspiration on social media for sharing her … Read more
Veena V, chief clinical dietitian at Aster Whitefield Hospital, Bangalore, said there are no studies or data to prove that eating bhindi or bhindi in winter is bad. In fact, it is rich in fiber, vitamins and antioxidants that are beneficial at any time of the year. Eating too much ladyfinger can cause gastrointestinal issues … Read more
The Mediterranean and DASH diets have topped the charts for many years. Other food trends for 2024 include. Ketogenic diet: a low-carb diet that focuses on high fat intake. The ketogenic diet or keto diet is a medical diet high in fat, low in carbohydrates and moderate amounts of protein. With this diet, the body … Read more
Home Health Weight loss story: Woman shares how she lost 18kg in 11 months on a sustainable diet Woman shares how she lost weight and lost 18 kg in 11 months with a sustainable diet. Weight loss story: Woman shares how she lost 18kg in 11 months on a sustainable diet Losing weight is a … Read more
Home Health Weight loss story: Woman shares how she lost 7kg in 2 months and got a flat stomach without training A woman shares how she lost kilos and got a flat stomach in 2 weeks. Weight loss journeys can often feel overwhelming, filled with intense workouts and restrictive diets. However, one woman has proven … Read more
Home Health Weight Loss Story: Woman Shares How She Lost 59kg Even After Eating Starbucks and Tacos During Her Trip An influencer shares how she lost 59kg even after eating Starbucks and tacos during her drastic weight loss journey. Weight loss trips are often synonymous with crash diets and eliminating fast food. However, Natalia Aranda, … Read more
Home Health Weight Loss Story: Woman Shares How She Lost 22kg in 8 Months Without Gym or Strict Diet Plan | Woman shares how even without gym or diet she lost 22 kg in 8 months In a world where weight loss is often associated with expensive gyms and customized diet plans, Tanya Varnshney from … Read more