Home Health Weight Loss: What is the Difference Between Low-Carb and Low-Fat Diet? Which is Better For Shedding Extra Fat? Diet is an important aspect of weight loss. The question of fat and carbs is always a dilemma. Here is a comprehensive elaboration of the pros and cons of both low-fat and low-carb diets and … Read more
Weight Loss Tips : Obesity and weight spoil your look. People make various efforts to reduce obesity and lose weight fast, but there is no significant difference. In such a situation, according to the health expert, you can easily reduce the weight (Weight Loss Diet Chart) by changing your diet. Here is a special diet … Read more
Benefits Of Rainbow Diet: You must have also noticed the colors of vegetables, fruits, pulses and grains while cooking and eating food. If all these colors are kept together, then a rainbow-like decoration will be seen in the plate. The plate decorated with food colors is called Rainbow Diet. Foods of every color are included … Read more
Eat More Lose More: It is possible to reduce stomach by eating more food, just include these tasty foods in the diet Source link
Food According To Ayurveda: Our body is made up of five elements, which include earth, water, air, fire and sky. These 5 elements are divided into 7 main chakras of the body. The balance of these five elements and seven chakras makes the body healthy. In ancient times, from Vedas to scholars, everyone has accepted … Read more
Reason for not Losing weight: If there is no weight loss even after strict diet and regular exercise, then there can be many other reasons behind it. Your lifestyle, genes, physical condition and stress are many factors that are very important factors in weight loss. If you are working very hard to lose weight and … Read more
Hot water for weight loss: We all know that water is essential for life. Water not only quenches our thirst but also ensures that our body is healthy. Everyone needs to drink 2-3 liters of water per day to keep their system functioning properly as their body is made up of about 70% water. While … Read more
Weight Loss Drink: Reduce your weight in 15 days through these desi drinks, it is also beneficial for health. Source link