To beat the heat, we often top with some chopped fruit in a yogurt bowl તે it’s a great combination. Yogurt is the staple in most Indian households. We eat it with hot paratha, sweet lassi or chilled. It is also eaten as raita, curd rice and curd head. It is prepared by fermentation of … Read more
What To Eat In Dinner: Your sleep and stomach health depends more on what you have eaten for dinner. Because if you eat such food which can disturb digestion, then there will be problem in clearing the stomach in the morning (constipation) or loose motion may occur. Whereas due to not choosing the right food, … Read more
Digestive System: The youth are facing many health related problems. Especially these problems are related to the stomach and digestion. Most of the youth complain that they get tired quickly, they feel laziness, they do not feel like in their work, they find it difficult to stay focused…if you do any such thing. If you … Read more
The protein found in meat alternatives made from wheat and soy may be less absorbed by the small intestine into the bloodstream than the protein in chicken breasts Health June 22, 2022 By carissa wong In a laboratory experiment, intestinal cells did not absorb proteins from a meat substitute (left) and proteins from chicken breast … Read more
Pachan Shakti: The more important it is to eat good food, the more important is the digestion of that food. If you take a healthy diet, but your digestion is not correct, then your body does not even get the full nutrition of the food eaten. Along with this, the problem of indigestion, gas, sour … Read more
Lemon Water Benefits: Whenever it comes to drinking lemonade, it is seen only by adding hydration and cooling to the body. When it comes to drinking a glass of lemonade every day, it is linked to weight loss. While it is not so at all. Because lemon water benefits the body more than hydration and … Read more
Weight Loss Tips: It is fun if you get to drink curd, buttermilk or lassi with food in summer. To keep the stomach healthy and reduce weight, you must include raita or buttermilk in the food. Drinking buttermilk helps in digestion. Apart from this, buttermilk is also beneficial in protecting from heat and heat. If … Read more
If you also do not know the benefits of early dinner, then we will introduce you to them. If you eat dinner early, then it has not one but many benefits. According to a report, those who eat food early in the night, they get many benefits from it. (Photo: pixabay) , Source link