Calories In One Roti: Diet plays a very important role in weight loss. What you eat or how many calories you consume in a day and how many calories you burn makes your body weight less and more. Along with physical activity, exercise and yoga, diet is also very important. Especially if you take too … Read more
Benefits of Daliya: The daily headache is the question ‘what to eat for breakfast today’, especially for women, this question starts bothering every night that what to make for breakfast after waking up in the morning. Oatmeal is a wonderful food for breakfast. But on hearing the name of porridge, the mouth of many people … Read more
Weight Loss: Eat these 5 gluten free things to lose weight, in a few days you will start becoming thin. Source link
Home Remedies For Thyroid: The number of thyroid patients has increased rapidly in the last few years. Thyroid problems start increasing due to weight gain and disturbances in hormones. Often with age, the problem of increasing or decreasing thyroid is more in women. There are two types of thyroid which include hyperthyroidism and hypothyroidism. If … Read more
Diabetes Diet: Due to the changing lifestyle, the problem of diabetes is being seen a lot these days. In diabetes, a lot of attention has to be paid to the diet. Otherwise, this seemingly simple problem can prove to be fatal for you. Actually, there are many things that increase the sugar level of diabetic … Read more
Overeating Cause Heart Problem: Often people eat more after seeing delicious food. At the same time, some people become a habit of overeating by overeating for a long time, but do you know that overeating affects not only the digestive system but also your overall health. This causes many harm to health. Overeating has a … Read more
Health Benefits Of Cashew: Everyone likes dry fruits, in this also the most liked dry fruit is cashew. Cashew is rich in nutrients. It is used in sweets and sweet dishes. At the same time, its vegetable is also eaten with great fervor. Adding cashew nuts to the pulao makes the taste wonderful. Apart from … Read more
Dinner Tips: Some precautions need to be taken while eating food at night. In the night time, something should be eaten, which is light and easily digested. Actually, during the night the digestion process becomes slower than during the day, due to which it takes time to digest food at night and heavy food creates … Read more