Health Tips: Eat these pulses in the rain, the stomach will be perfectly fit

Health Tips: Eat these pulses in the rain, the stomach will be perfectly fit

Pulse In Monsoon: The food seems incomplete until there is no pulse in the plate. In most of the houses, pulses and vegetables are prepared in the food every day. People eat pulses in every season, be it winter, summer or rain. By the way, all pulses are beneficial for health. But if some pulses … Read more

What to eat before and after swimming, swimming diet tips

What to eat before and after swimming, swimming diet tips

Swimming Benefits: If you are planning to lose weight, then there is no better exercise than swimming in summer. You can work out for a long time in water, which makes you feel less tired. By swimming, you get relief from the heat and there is also a good workout. However, while swimming, you should … Read more

Take special care of diet in rainy season, eat these healthy foods daily

Take special care of diet in rainy season, eat these healthy foods daily

Diet for Monsoon: Take special care of diet in rainy season, eat these healthy foods daily. Source link

If you eat mangoes in the right time and way, your weight can decrease, know how

If you eat mangoes in the right time and way, your weight can decrease, know how

Mango Diet Recipes: There is a good news for the people who love to eat Mango. Now you will not need any excuse to eat mango, rather you can eat mango without any hesitation. Yes, today we are going to tell you about weight loss by eating mangoes. But you must have heard by now … Read more

Must eat dates in pregnancy, these will have unmatched benefits for health

Must eat dates in pregnancy, these will have unmatched benefits for health

Dates in Pregnancy: Must eat dates during pregnancy, these will be unmatched benefits for health. Source link

Weight Loss: Increase taste with spices, reduce weight, eat these spices to be slim

Weight Loss: Increase taste with spices, reduce weight, eat these spices to be slim

Spices For Weight Loss: The taste of Indian food is made from spices. If any vegetable has good spices then its taste increases a lot. Spices are in everyone’s homes, but do you know that spices are used for many things besides enhancing the taste of vegetables. There are many such spices in our kitchen … Read more