Do not forget to consume these things in fasting, you will be troubled by gas and headache

Do not forget to consume these things in fasting, you will be troubled by gas and headache

Sawan Vrat Food: The month of Sawan means the month of Lord Shiva. Lord Shiva is worshiped throughout the month in Sawan. People keep fast on Mondays of Sawan. In this month, there is a different euphoria and gaiety inside Shiva devotees. Shiva Shankar is worshiped with rituals. Some people fast for the whole day … Read more

Does fasting reduce weight, know how many calories are burned by fasting?

Does fasting reduce weight, know how many calories are burned by fasting?

Weight Loss Tips: Losing weight has become the biggest task these days. In such a situation, people resort to gym, exercise, yoga and dieting. However, nowadays the trend of losing weight through fasting has increased a lot. You can also lose weight with diet changes and workout routine. That’s why people resort to fasting for … Read more

Does fasting reduce weight, know what research says

Does fasting reduce weight, know what research says

Weight Loss Diet: Nowadays there is a lot of craze for intermittent fasting. From Bollywood celebrities to common people are following this diet. Recently, from comedian Bharti Singh to Ram Kapoor and actress-turned-politician, Smriti Irani has also lost weight in a similar way. During intermittent fasting, you have to eat only during a specified time. … Read more