Belly FatWeight gain has become a big problem nowadays. Most of the people are troubled by their obesity. Especially to reduce the enlarged stomach, people give their lives. After 30 years, the stomachs of boys and girls come out first. The faster the fat on the belly grows, the more difficult it becomes to reduce … Read more
Weight Loss Tips In Hindi: Weight loss is not as challenging as you think. Keeping your lifestyle right, if some rules related to food are followed, then weight can be reduced easily. In this article, such easy tips and Ayurvedic tips are being told for you, by adopting which you can lose many kilos quickly. … Read more
Exercise is good for you no matter what time of day it is, but a new randomized control trial found that sweating in the morning and at night could target different parts of the body and mind. Over the course of 12 weeks, 27 healthy, active women and 20 healthy, active men participated in a … Read more
Perfect Diet: How much food should be eaten, it depends on everyone’s own physical need. Those who eat more than the body needs (Over Eating), they also have trouble and those who eat less than this (Eating Less), they also have to face many problems. Here in this article, you are being told about those … Read more
Weight Loss Food: Nowadays people are most worried about obesity. About 70 percent of people’s weight increases due to food and drink. In such a situation, you should take great care of the calorie intake (Low Calorie Food) in your diet. Your weight largely depends on how many calories you are consuming throughout the day. … Read more
Orange Juice Side Effects: The craze of juice increases a lot during the summer season. We all like to drink chilled juice to get instant energy and cool down the body. Especially fruit juices are liked by all of us and among these too orange juice is included in the most liked juices. Therefore, we … Read more
Chia Seeds Benefits: If you are worried about increasing weight, then include only one thing in your diet, it will start reducing your weight. Yes, this thing is chia seeds. You must have seen advertisements for chia seeds in many places. This jelly-like seed helps in reducing your fat easily. Chia seeds not only reduce … Read more
Fat To Fit: Nowadays the problem of obesity is becoming common. It is now being seen not only by looking at the age but also in the people from small children to old age. Everyone is suffering from obesity. The reason for this could be anything. Somebody’s lifestyle, some one’s illness, some one’s working day … Read more