Why We Should Not Drink Water While Eating: You must have often heard from the elders of the house that water should not be drunk in between meals. One should sit with water along with food so that whenever something gets stuck in the throat, you can get rid of this problem immediately with the … Read more
Health And Fitness: The weather is changing a lot these days. It is very cold in the morning. So there is strong sunlight in the afternoon. Due to which the heat increases. It gets colder in the evening. Because of which warm clothes, quilts and blankets have to be worn. Due to this sudden change … Read more
Listening to music at bedtime can help slow our heart rate and breathing and lower levels of stress hormones, easing us into a sleepy state.Also Read – Viral Video: People Play Music On Ola Electric Scooter After Power Cut Interrupts Dadiya Event in Gujarat | Watch A good night’s sleep is an important component of … Read more
express news service When it comes to healthy eating, people are often confused about what and how much to eat. The easiest way to make sure you’re eating well is to create a rainbow on your plate. You can do this by making your plate as colorful as possible with fruits, vegetables, and herbs. Include … Read more
Satvik Bhojan: There are three main types of food mentioned in Ayurveda. These are – Sattvik food, Rajasic food and Tamasic food. We have an old belief that ‘Jaisa Khaoge Ann, Vaisa Hoga Mann’ is the reason why if you want to fill your life with high vibes, that is, to be happy and energetic … Read more
Health Benefits of Limestone: Lime is not only used for eating paan but is also used for health. The human body needs calcium the most and lime is rich in calcium, which strengthens bones. Anyone can consume it. Although lime is helpful in removing many diseases, but here we are mentioning some diseases, which you … Read more
Wellington / New Delhi: The Covid-19 epidemic has made people more aware of the proper intake of vitamin C. Vitamin C is an important immune-supporting nutrient and helps the body protect itself from serious viral diseases. But how much do you need and take to live a healthy body and life?Also read – Beijing tightens … Read more
Vitamins and minerals are essential nutrients that your body needs in small amounts to function properly. Most people should be able to get all the nutrients they need by eating a varied and balanced diet.Also read – Include these 5 foods in your diet for glowing and glowing skin The following seven vitamins and minerals … Read more