Gunnar Peterson says to start your exercise routine when ‘you can be consistent’ | PEOPLE.com skip to content top navigation Close this dialog window Explore PEOPLE.com Close this dialog window share more Close this dialog window View image Celebrity Trainer Gunnar Peterson Says To Start Your Workout Routine When “You Can Be Consistent” this link … Read more
Exercising your feet regularly not only improves your overall foot health, but can also reduce your risk of injury. Before you walk or do any other exercise, take a few minutes to march in place as a warm-up. Then try some of the quick exercises below to stretch and strengthen your foot muscles. Then hit … Read more
Reported by:| Edited by: |Source: |Updated: Feb 3, 2022 13:28 IST Bariatric surgery has emerged as one of the most reliable solutions to combat obesity. However, the mental health of the patient is another crucial aspect that must be considered prior to surgery, along with the physical and medical aspects of bariatric surgery. Most bariatric … Read more
In the US, we are fortunate to have an incredible variety of fruits that fill our grocery stores year-round. They come in all sizes, shapes, and colors, and we’ve all heard of the recommended five servings of fruits and vegetables a day. So what are we eating them for? And how does the nutritional value … Read more
ANI | Updated: January 15, 2022 13:39 IST Texas [US]January 15 (ANI): According to recent research, repeated exposure to major disasters does not make people mentally stronger and leads to long-term mental health problems.The study has been published in the ‘Natural Hazards Journal’.“We discovered the reverse of the adage ‘what doesn’t kill you makes you … Read more
Scientists still don’t know why the timing of exercise produces different effects. To gain a better understanding, an international team of scientists recently conducted the most comprehensive study to date on exercise performed at different times of the day. The findings were recently published in the journal Cell Metabolism. His research has shown how the … Read more
Recent research has found that emotional stress can damage arteries and increase the risk of heart attack or stroke. The study also revealed how emotional stress affects our body’s circulatory system. According to a study published in the Journal of the American Medical Association, mental rather than physical stress is more responsible for seizures, strokes, … Read more
Karena Dawn Launches Mental Health Charity In Honor Of Her Mother | PEOPLE.com jump to content Top navigation Close this dialog window Explore PEOPLE.com Close this dialog window Share more Close this dialog window View image Fitness Trainer Karena Dawn Launches Mental Health Organization In Honor Of Her Late Mother This link is to an … Read more