Weight Loss During Sleeping: By the way, you must have made many efforts for weight loss. Like following a strict diet, sweating in the gym and getting up early in the morning to go to yoga class. Even after such hard efforts, you will get the result very rarely. But today we are going to … Read more
Side Effects Of Pumpkin Seeds: It is said that anything more than necessary can cause harm instead of benefit for health. Yes, this applies to everything, even if it is not related to health itself. Today we are telling you about the disadvantages of Pumpkin seeds. While Pumpkin seeds are good for health, its excessive … Read more
First Meal Of The Day: After opening your eyes in the morning, your day starts with a cup of tea or coffee and some biscuits, cookies or toast. This is the routine of most people. After that we all hope to be healthy and energized! it’s not possible. If you want to remain energetic all … Read more
Health Benefits of Cranberry Juice: Cranberries are high in nutrients that can help your body fight infections and improve overall health. Cranberry juice may not be known as orange or apple juice, but it is a delicious drink with numerous health benefits. Some people drink it to help prevent urinary tract infections. This is one … Read more
There is absolutely no alternative to living an active life and the basis of a good Health is a healthy diet but while potatoes While they may not always have time to cook gourmet meals, we can still make sure they eat plenty of fruits, vegetables, and lean protein. Health experts insist that parents should … Read more
Covid Safety Tips: Corona infection has started increasing once again. It is a good thing to be concerned about your safety after seeing the increasing number of patients. But worrying alone does not make a difference, but you have to pay attention to hygiene and safety tips. The two things that play the most important … Read more
India usually experiences annual rainfall during June to September, which relieves the scorching heat. Although it brings relief, it also brings an abundance of diseases and infections. The monsoon season has a higher risk of exposure to viruses, bacteria and other infections compared to other seasons. Due to excessive humidity in the air and stagnant … Read more
Home / Photos / Lifestyle / International Yoga Day 2022: 3 yoga exercises to beat lazy mornings Looking for an ideal outlet to beat lazy mornings? This International Yoga Day 2022, try these 3 Yoga exercises, check their health benefits and thank us later. …read more Updated June 19, 2022 10:58 am IST 1 / … Read more