This is what an ideal diet for someone who works the 9-to-5 job should look like

Your work performance can only be up to par if your health allows it. In order to do that 9 to 5 job of yours, make sure you eat proper food and don’t skip meals. It is important to make lifestyle decisions that improve your health and give you the energy to continue each day. … Read more

Non-nutritive sweeteners back in the spotlight as new study challenges notion they are inert and says they can impact glycemic tolerance

The paper​*, ​published in the peer-reviewed journal Cell, ​follows the publication of a draft guideline​​ by the WHO suggesting that short term benefits of non-nutritive sweeteners are outweighed by “possible long-term undesirable effects,​” prompting frustration among industry groups that said associations between diet sweetener use and metabolic syndrome likely reflect reverse causation (people with metabolic syndrome consume … Read more

Bad cholesterol can make health bad, control with these things sitting at home

Cholesterol Diet: Controlling the level of cholesterol is very important to keep the body healthy. The risk of heart disease increases due to bad cholesterol in the body. Because of this, the fear of having a heart attack increases manifold. That’s why it is very important to control bad cholesterol. If you want to control … Read more

These foods, which are considered healthy, push you towards old age fast

Food For Health Conscious People: If you are cautious about your health and always like to eat such food, which helps you to stay healthy then it shows your awareness and understanding. But do you know how healthy the foods you are eating are actually healthy? Because the kind of things that today’s generation is … Read more

Health Tips: Here is the list of Indian food, which affects its weight

Unhealthy Food: Talking about Indian food, it has a complete combination of spicy, sour and sweet. Thinking about it makes the mouth water, but the mind is not filled. Yes, if we talk about different dishes of many parts of India, then its list can never end. If the matter of tasting all these food … Read more

If you do not gain weight and are fond of eating, then here is a better option for you.

Food Lover: If you are also conscious about your VAT and are also fond of eating, then this news is for you. Yes, it is very difficult for the food lovers to choose which food they want to satisfy their cravings and not to gain weight. So today we are going to give you some … Read more

These 5 special symptoms are seen when food poisoning occurs, be alert in heat and rain

Food Poisoning Symptoms: Food poisoning is a common problem during the summer and rainy season. Every year lakhs of people fall prey to this disease and the condition of thousands of people becomes very serious. This happens because people in whom food poisoning is not recognized at an early stage, their body begins to lack … Read more