You might not have heard these benefits of red wine before

You might not have heard these benefits of red wine before

Health Benefits Of Red Wine: The first thing that comes to mind on hearing the name of wine is that it is not good for health. But when it comes to red wine, it would be appropriate to change this thought a bit. Let us tell you that red wine is made using dark colored … Read more

You must have heard the name of antioxidants, know here how they help in staying healthy?

You must have heard the name of antioxidants, know here how they help in staying healthy?

What are antioxidants: Whenever there is talk of health, the mention of foods rich in antioxidants definitely comes. Especially since the corona virus, immunity and antioxidants, these two names have been heard so many times that they have gone on everyone’s tongue. However, most people are not aware about what antioxidants are and how they … Read more

San Antonio nonprofit honored by Bon Appetit magazine for mental health work with hospitality workers

San Antonio nonprofit honored by Bon Appetit magazine for mental health work with hospitality workers

Courtesy Photo / Saint City Culinary Foundation Saint City Culinary Foundation founder Joel Rivas speaks to a group. The Saint City Culinary Foundation of San Antonio and its Heard mental wellness program have been recognized for Bon Appetite magazine like one of the five table bosses by 2022. The honor is given to individuals and … Read more

Heard of Banana Tea? Very beneficial for health, know the recipe

Heard of Banana Tea?  Very beneficial for health, know the recipe

Banana Tea Benefits: Heard about Banana Tea? Very beneficial for health, know the recipe. Source link

You must have heard a lot about aerobic exercise, do you know about anaerobic exercise?

You must have heard a lot about aerobic exercise, do you know about anaerobic exercise?

What Are The Anaerobic Exercise: Anaerobic exercise is done in a slightly different way from aerobic exercise and includes high intensity interval training (HIIT), weight lifting, circuit training, Pilates, yoga and many other types of strength training. Both aerobic and anaerobic exercise are helpful in reducing good cardiovascular diseases. There is only a difference of … Read more

Till now only heard about coffee and black coffee, now know the benefits of green coffee

Till now only heard about coffee and black coffee, now know the benefits of green coffee

What If Green Coffee? To make green coffee, the green colored seeds are separated from the coffee plant and then they are roasted. After grinding it, coffee powder is made. Sometimes green coffee powder is prepared by drying the green seeds without roasting. In simple language, without roasting the coffee beans completely, the coffee which … Read more