Be careful going to the gym every day, take these precautions

Be careful going to the gym every day, take these precautions

Heart Attack If you are one of those people who sweat for hours in the gym every day, then you need to be careful. Because despite working out, the risk of heart attack does not decrease. We have seen only in the last few months that many celebrities who spend more time in the gym … Read more

After 45, the risk of heart attack may increase in diabetic patients, protect in this way

After 45, the risk of heart attack may increase in diabetic patients, protect in this way

Heart Attack Patients suffering from diabetes are prone to many serious diseases. Especially the risk of getting heart-related disease is highest. It is known that diabetes is caused due to poor lifestyle and wrong diet. Diabetes occurs due to the increased level of sugar in the blood. It also affects your heart. In such a … Read more

To reduce the risks of heart attack, include these yellow fruits in the diet

To reduce the risks of heart attack, include these yellow fruits in the diet

Diet for Healthy Heart Serious illness like heart attack is becoming quite common these days. The number of heart attack patients has increased rapidly in the last few years. There are many such film actors who have been victims of heart attack at an early age. The cause of heart attack is considered to be … Read more

How to control hypertension? Know what is the cause of hypertension?

How to control hypertension?  Know what is the cause of hypertension?

How To Control Hypertension: Nowadays due to the deteriorating lifestyle, most of the people are troubled by the problem of blood pressure. The biggest reason for increasing blood pressure is tension, stress and irregular lifestyle. To stay healthy, having low or high blood pressure is both dangerous. Low blood pressure means that the amount of … Read more