Eating Earlier Can Reduce Hunger, Cravings, and Weight Gain

Eating Earlier Can Reduce Hunger, Cravings, and Weight Gain

New research indicates that eating earlier in the day may be better for your health. People who ate later in the day experienced more hunger and cravings. They also had changes that could favor fat storage. Nutritionists say that if you feel hungry at night, it’s a good idea to plan your meals ahead of … Read more

Walnut consumption improves health, reduces risk of heart disease

Walnut consumption improves health, reduces risk of heart disease

Share on PinterestA new study suggests that people who eat nuts tend to have a lower risk of heart disease and healthier eating habits. Westend61/Getty Images Nuts, including walnuts, are generally considered part of a healthy diet due to their high levels of protein, fiber, and healthy fats. Researchers at the University of Minnesota found … Read more

Side-Effects of Frozen Food: Reasons Why Readymade Food Can Make Your Body Suffer in The Worst Way Possible

Side-Effects of Frozen Food: Reasons Why Readymade Food Can Make Your Body Suffer in The Worst Way Possible

Side effects of frozen food: Meals pre-cooked and packaged for retail sale can be called frozen food. These food items may take less time to serve on the table compared to food that you cook yourself. However, there are many varieties of frozen food and it is very convenient for people to prepare it as … Read more

Heart patients should exclude these 5 things from the diet, the heart will remain healthy and happy

Heart patients should exclude these 5 things from the diet, the heart will remain healthy and happy

Heart Health: These 5 things should be excluded from the diet of heart patients, the heart will remain healthy and happy. Source link

Religion Tied to Better Heart Health for Black Americans

Religion Tied to Better Heart Health for Black Americans

September 2, 2022: African Americans who go to church and pray regularly have better cardiovascular health than African Americans who are not as religious or have no religious beliefs, according to a new study. The study, published in the Journal of the American Heart Associationused survey responses and health screenings for 2,967 African Americans in … Read more

Breaking your heart can also be dangerous, know everything related to it

Breaking your heart can also be dangerous, know everything related to it

Broken Heart Syndrome : Usually people will be aware of heart attack as a heart disease, but broken heart syndrome is a disease that can prove to be fatal. Today we are going to tell you everything related to the symptoms, prevention, and remedy of this syndrome. What is Broken Heart Syndrome Broken Heart Syndrome … Read more

Research shows how sensor-based health monitoring could help tackle age-related health problems

Research shows how sensor-based health monitoring could help tackle age-related health problems

Specific changes in our movement patterns can be indicators of various health problems: for example, decreased strength often correlates with risk of falls, mild cognitive impairment, depression, sleep problems, respiratory problems, cardiac arrhythmias and increased myocardial weakness or worsening of a COVID -19 infection. In older people, screening for such changes could help identify chronic … Read more

Egg Effects: How many eggs should be consumed in a day, otherwise health may have to suffer

Egg Effects: How many eggs should be consumed in a day, otherwise health may have to suffer

Egg Eating Side Effects: Eggs have been considered a treasure of health. The nutrients found in it help in making you healthy. If eggs are included in the category of superfood, then it will not be wrong. Anything too can harm the health. Yes, today we will tell you about how many eggs you should … Read more