Why are most Indians getting heart disease?

Why are most Indians getting heart disease?

Researcher from the Department of Cardiology and Radiology of Sir Ganga Ram Hospital has made a strange disclosure about Indians. Dr. JPS Sahni, Chairman of the Cardiology Department of Sir Ganga Ram Hospital, said that through this research, we want to put some facts in front of the public.  Sahni further says, ‘Heart disease in … Read more

World Stroke Day: Lifestyle changes, healthy foods, exercises to prevent stroke

World Stroke Day: Lifestyle changes, healthy foods, exercises to prevent stroke

world stroke day it’s just around the corner and it’s the perfect time to raise awareness about lifestyle changes that can prevent a stroke and reduce the chances of a second stroke. To avoid the risk of stroke, the best thing that can be done is to manage chronic diseases such as high BP, diabetes, … Read more

These things can become the enemy of the heart on the festival, eat it but carefully

These things can become the enemy of the heart on the festival, eat it but carefully

Harmulf Food For Heart: Most of the sweets, packed food and things made of maida are consumed on the festival. These things harm your health the most. Especially heart patients should avoid the consumption of these things. Some of your eating habits and lifestyle have the biggest impact on health. Excess salt, flour, sweet and … Read more

Want to sit in AC but with blanket, will exercise but drive to gym: PM Modi while advocating good health

Want to sit in AC but with blanket, will exercise but drive to gym: PM Modi while advocating good health

Prime Minister Modi advocated using bicycles or walking for exercise rather than driving to gyms. New Delhi: Prime Minister Narendra Modi advocated for serious action against climate change that goes beyond talk. Speaking at the global launch of “Mission LIFE” in Gujarat’s Kevadia, mode explained how using air conditioners and driving to gyms to burn … Read more

A cardiologist shares the 5 foods she avoids for a ‘healthy heart’—and what she eats instead

A cardiologist shares the 5 foods she avoids for a ‘healthy heart’—and what she eats instead

As a cardiologist who has treated thousands of patients, I am often asked what foods I should eat for a healthy heart. Of course, you don’t have to be a nutritionist to know that you won’t benefit from a diet consisting of cheeseburgers, donuts, and fries. But there are a number of popular options that … Read more

Video games are dangerous for children’s heart health, how to get rid of addiction, know what the study says

Video games are dangerous for children’s heart health, how to get rid of addiction, know what the study says

Video Games : Children love video games a lot. His mind takes a lot of it. They spend many hours playing video games, but it has a very dangerous effect on their health. Video game players may not see any harm in it, but this activity generates an adrenaline rush. Some time ago, a research … Read more

Eating Earlier Can Reduce Hunger, Cravings, and Weight Gain

Eating Earlier Can Reduce Hunger, Cravings, and Weight Gain

New research indicates that eating earlier in the day may be better for your health. People who ate later in the day experienced more hunger and cravings. They also had changes that could favor fat storage. Nutritionists say that if you feel hungry at night, it’s a good idea to plan your meals ahead of … Read more

Walnut consumption improves health, reduces risk of heart disease

Walnut consumption improves health, reduces risk of heart disease

Share on PinterestA new study suggests that people who eat nuts tend to have a lower risk of heart disease and healthier eating habits. Westend61/Getty Images Nuts, including walnuts, are generally considered part of a healthy diet due to their high levels of protein, fiber, and healthy fats. Researchers at the University of Minnesota found … Read more