Potato Peel Benefits : The taste of many vegetables remains incomplete without potatoes. It is prepared by mixing many types of vegetables. Apart from this, mouth water comes as soon as the name of dishes like Aloo Paratha, Aloo Bonda, Aloo Tikki is taken. Most of the people remove the peel of the potato. But … Read more
Sleep Is Necessary: Good and deep sleep is essential for a healthy body. Generally, health experts recommend getting 8 hours of sleep in about 24 hours. This makes our body feel relaxed. But do you know that every person’s body responds differently? In such a situation, their sleeping time and pattern also remains different. If … Read more
Bad Food For Health: According to the medical reports published in the media, about 20 million people die every year due to diabetes. In our country, the disease of sugar has taken the form of an epidemic. Children are falling prey to it at an early age. The big reason for this is the packets … Read more
High Blood Pressure Risks: Staying high BP is a common problem in today’s time. In most people, this problem takes hold between the age of 35 to 40 years. However, due to the increasing work pressure and other social pressures, now young people are also falling prey to this disease. High BP is not only … Read more