Silent Killer Diseases: Symptoms related to most diseases are visible in the body. It is a different matter that many times we make mistakes in identifying them or do not understand the symptoms at all. But do you know that there are many such diseases, whose symptoms are not even visible and they go on … Read more
Heart attack Y sudden cardiac arrest cases are rising across the country, and even the youngest people who lead seemingly healthy lifestyles have hidden heart problems that sometimes show no symptoms at all. Covid has played its own role in weakening our hearts, while the cocktail of sedentary lifestyle and stress could prove deadly for … Read more
High Cholesterol Diet: Elevated cholesterol levels significantly increase the risks of heart disease and stroke. Globally, a third of ischemic heart disease is attributable to high cholesterol, says the World Health Organization. LDL (low-density lipoprotein) cholesterol is known as the ‘bad’ cholesterol and makes up most of the cholesterol in our body. High levels of … Read more
Several studies over a period of time have established that sitting for a longer period of time can not only be detrimental to your health, but can also be deadly. The researchers found that those who sat for more than eight hours a day without physical activity had a risk of dying similar to that … Read more
High Cholesterol Disease: It is very difficult to take care of health in today’s hectic life. Many diseases are being seen in the elderly as well as in the youth. Most of them young and old are troubled by the problem of high cholesterol. Although cholesterol is needed to make healthy cells, but due to … Read more
When you have too much cholesterol in your blood, it starts to build up in your arteries which can lead to certain signs in the body that you should not ignore. Symptom of High Cholesterol: 1 ‘Early’ sign may be indicative of clogged arteries High cholesterol is also known as the silent killer, as it … Read more
New Delhi: Vegetables are a vital part of maintaining health as they are rich in fiber and antioxidants. While there are many benefits of vegetables, this story will talk specifically about their benefits when it comes to bad cholesterol. You probably don’t know that vegetables are particularly rich in pectin, which is a soluble fiber … Read more
Good Cholesterol: Cholesterol is both beneficial and harmful to the body. Talking about the benefits, it helps in the formation of healthy cells. It is a wax-like substance. This makes the blood supply easier in the body. If seen as a danger, if the level of cholesterol in the body increases more, then it can … Read more