Nowadays, due to poor lifestyle and eating habits, abdominal fat is increasing rapidly in most people. Nowadays, most people are concerned about the problem of belly fat. For your information, let us tell you that this problem increases rapidly among people who work sitting at one place for hours. The fat accumulated on the stomach … Read more
Benefits of Cardamom: If you eat cardamom in this way on an empty stomach, you will see an amazing transformation in the body. Source link
Nowadays, the protruding belly becomes everyone’s problem. Due to altered lifestyle and eating habits, excess fat accumulates in the body. Due to this, weight increases and health problems begin to occur in many ways. Today, millions of people around the world are concerned about the problem of weight gain. If your belly is also out … Read more
Reduce Belly Fat Tips : Nowadays, the stomach that has come out is becoming everyone’s problem. Due to spoiled lifestyle and food, more fat accumulates in the body. Because of this, the weight increases and health problems start in many ways. Today, many crores of people around the world are troubled by the problem of … Read more
Skinny Fat Side Effects: Being obese is a serious disease. In this the size of the body becomes very large. Along with this, the risk of getting diabetes, hypertension, heart disease increases. Doctors say that the risk of cancer in overweight people is many times higher than in healthy people. At the same time, the … Read more
Exercise Tips: To lose weight, most people take out time throughout the day to exercise. Many times there is also confusion in the mind that which is the best time to do workouts. Running in the morning reduces weight quickly or running in the evening can be beneficial. The right time to exercise affects your … Read more
Abs Exercises: Many people are very upset due to fat on the stomach, and are unable to make abs. Getting flat abs is difficult for everyone. But you can get abs by doing some exercises at home. By doing consistent exercises that specifically target your core, you can see results in the coming months or … Read more
Weight Loss Drink: Kareena Kapoor is a successful actress as well as a wonderful mother who maintains a perfect balance between her career and family. Amidst all this, Kareena Kapoor Fitness also takes full care of her fitness. Be it a house party or any other big event, Kareena Kapoor’s fashion sense overpowers other actresses … Read more