Weight Loss Vegetables: To reduce obesity, you must include bottle gourd in the diet. This is such a vegetable that you will easily get it throughout the year. It may not seem very tasty to eat gourd vegetable, but it is very beneficial for health. You can drink bottle gourd juice. Soups and vegetables can … Read more
Ovarian Cyst Cause And Symptoms: Ovarian cyst is a common problem in women. However, this problem can sometimes take a serious form. If the cyst grows, it can also become a cause of cancer. Ovarian cyst problem is increasing in women nowadays. Hormonal imbalance, obesity, vaginal infections and irregular dates can increase the risk of … Read more
Home Remedies For Back Pain: Nowadays back pain has become a common problem. Working in one place for hours in the office causes back pain. Sometimes the pain increases due to wrong posture and sitting for a long time. Pain can also occur if you have had a sudden jerk in the waist or have … Read more
Paralysis Stroke Cause: You must have heard about paralysis. Mostly there is a risk of paralysis due to aging and diseases in the body. However, nowadays this problem is also increasing among the youth. You must have seen the condition of paralysis in the elderly. In this disease one part of the body stops working. … Read more
Vitamin D Rich Food: Nowadays children avoid going out in the sun. At the same time, parents also do not want to let their child stay in the sun for a while. Due to this, there is a deficiency of vitamin D in the body of most children. This problem is more dangerous in children … Read more
Caregiver Support: East Texas Alzheimer’s Alliance (ETAA) Caregiver Support Group meets at 1 pm on the last Tuesday of each month, Greggton United Methodist Church (enter by fish pond), 1101 Pine Tree Road, Longview. For information, call Dorothy Horne at (903) 387-0136. Support group: The Longview Parkinson’s Support Group meets at 5:30 pm on the … Read more
Anjeer Ke Fayde: Most people eat cashew-almonds, but very few people eat figs. Fig is a healthy and tasty dry fruit. There are many such nutrients in figs that reduce obesity. People who include figs in their diet find it easy to lose weight. Belly fat is reduced by eating figs. Consumption of figs improves … Read more
My morning stretches to improve mobility As a physical trainer, I am constantly focused on improving my mobility; keeps my body young and healthy. I recommend doing mobility stretches in the morning, when your body feels the stiffest from sleeping. These are the stretches I do every day: 1. Fashion cars This exercise challenges your … Read more