Heart patients should exclude these 5 things from the diet, the heart will remain healthy and happy
Heart Health: These 5 things should be excluded from the diet of heart patients, the heart will remain healthy and happy. Source link
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Easy way to increase hemoglobin, include these things in diet
Improve Hemoglobin: An easy way to increase hemoglobin, include these things in the diet. Source link
Eat this fruit a lot in this season, your body’s immunity will increase for winter
Benefits of Apple: On off-season apples get Rs 200 to Rs 300 a kg but for the next 1 month the market will be full of apples. Apple season lasts till September and mid-October and if you buy cheaply, you will get 60-70 rupees a kg. If you also want to take advantage of this … Read more
Panacea treatment for fatty liver, consume this ayurvedic superfood
Gooseberry For Fatty Liver: Amla is called a superfood in Ayurveda. Amla is used in many medicines. Amla is rich in vitamin C, fiber, vitamin A, vitamin B and iron. Eating gooseberry strengthens immunity. Amla is also beneficial for the stomach, digestive system and liver. Amla is rich in antioxidants which benefit the liver. People … Read more
Prepare the easiest immunity booster drink with amla and drumstick leaves
How To Boost Immunity: After Corona, what are people doing to increase immunity. People have started drinking decoction and many types of Ayurvedic drinks. Today we are telling you to make immunity booster drink prepared from Drumstick which is called Moringa and Amla. Amla is rich in Vitamin C. Eating amla daily keeps hair, skin … Read more
Yogasana for cervical, you will get instant relief in pain
Fastest Way To Cure Cervical Pain: Nowadays the problem of neck pain has increased due to working hours on laptops and computers. People’s screen time has increased a lot, whether it is mobile, laptop or computer and TV, they keep their eyes open for hours. In such a situation, people of all age groups are … Read more
Lose weight with aloe vera in just 7 days, this is the right way to use it
Weight Loss Diet: Lose weight with aloe vera in just 7 days, this is the right way to use it. Source link
Eating seeds will control obesity, hair and skin will also become healthy
Seeds For Weight Loss: Along with dryfruits, make seeds a part of the diet. Eating seeds helps in weight loss. Seeds are very beneficial for relieving stress, keeping the heart healthy, controlling blood pressure and for diabetic patients. You can eat watermelon-melon, pumpkin, sunflower, flaxseed, chia and cucumber-cucumber seeds. , Source link