Include raw mango in your daily diet, follow these 3 ways

Include raw mango in your daily diet, follow these 3 ways

Raw Mango Benefits: Eating Keri or raw mango is very beneficial in the summer season. In order to take advantage of all its properties, it is also necessary to take some precautions while eating it. Because when raw mango is used in different ways, its effect becomes cold and hot and provides health benefits of … Read more

Benefits of eating celery in summer, know how to use

Benefits of eating celery in summer, know how to use

Benefits Of Ajwain In Summer: Ajwain is one such spice, which is used in most of the Indian households. But celery is very hot in effect, so most people include it in their food only during the winter season. But using this spice is beneficial even in summer. Just use it in less quantity than … Read more

Eat figs like this to lose weight, you will get a lot of benefits

Eat figs like this to lose weight, you will get a lot of benefits

Anjeer Benefits: Nowadays most people are troubled by obesity. In such a situation, if you want to be thin, then take utmost care of the diet. You must include dry fruits in your diet. This gives energy to the body and fulfills the deficiency of nutrients. You must consume figs for weight loss. Including figs … Read more

Eat these vegetables rich in vitamin C in summer, increase your immunity

Eat these vegetables rich in vitamin C in summer, increase your immunity

Vitamin C In Vegetable: To keep the body away from diseases, then include foods rich in vitamin C in the diet. Immunity is strengthened by the consumption of Vitamin C. To strengthen immunity in summer, you should include vegetables rich in Vitamin C in the diet. Vitamin C helps protect the body from infection. Vitamin … Read more

If you want to be healthy, then definitely eat these 5 brown foods in the routine

If you want to be healthy, then definitely eat these 5 brown foods in the routine

Benefit Of Brown Food: If you want to lose weight, then use brown food instead of white things in the diet. Brown food is more beneficial than white food, brown food items like bread, pasta, sugar, egg are very beneficial for health. These super foods contain more fiber, vitamins and minerals than white food. If … Read more

Neem cleans the body and strengthens metabolism, know the benefits of neem leaves

Neem cleans the body and strengthens metabolism, know the benefits of neem leaves

Benefits Of Neem Leaves: Neem is considered very beneficial in Ayurveda. Neem leaves, bark and seeds are used in many medicines. If you eat neem leaves daily, then it gives many health benefits. Neem must be used in the summer season. With this, the problem of many types of infection and nail acne gets removed. … Read more

Nails also get fungus, know what to do to fix it?

Nails also get fungus, know what to do to fix it?

Nail Infection Remedies: Beautiful hands and feet are also a sign of beauty. Although nails also tell the condition of our health. Earlier doctors used to know about the disease by checking eyes and nails. Due to the lack of nutrients in the body, many diseases start to arise. Sometimes problems related to nails arise. … Read more

Not only melons, melon seeds are also very beneficial

Not only melons, melon seeds are also very beneficial

Muskmelon Seeds Benefits: You must have heard about the benefits of seeds. The way pumpkin, flaxseed and watermelon seeds are beneficial, in the same way melon seeds are also very beneficial. Often you must have seen melon seeds in sweets. Melons come in everyone’s homes in summer. Melon is very tasty to eat, but people … Read more