Metformin helps reduce the absorption of blood sugar from the foods you eat. Mainly high-calorie foods, like chocolate, sugary drinks, etc. This medication also reduces the absorption of sugar from various parts of the body and reduces the production of sugar by the liver. Recently, people also use metformin for weight loss. Metformin can be … Read more
Weight Loss Myths and FactsWhat don’t people do to lose weight? Some people sweat for hours in the gym while others jog or walk for several miles. Many people lose weight even while following a strict diet. But most people focus more on exercise during their weight loss journey. Many people think they should exercise … Read more
Obesity increases the risk of heart problems such as heart attacks, strokes and heart failure. In such a situation, experts recommend reducing weight and improving diet to control heart diseases. Increased weight is fatal for heart patients. An irregular lifestyle and poor eating habits are responsible for weight gain. Due to poor diet, bad cholesterol … Read more
Home Lifestyle Weight Loss Diet: Does The 90-30-50 Trend Really Works? Here is What We Know The 90-30-50 diet rule has taken over the internet and claims to help in reducing weight. Lets take a look at its pros and cons. 90-30-50 Diet Rule: All You Need To Know You must be wondering what exactly … Read more
बर्पीज- ये वर्कआउट आपके कोर के साथ-साथ आपकी छाती, कंधों, लैट्स, ट्राइसेप्स और क्वाड्स को भी मजबूत बनाता है. बर्पीज भी आपके दिल की धड़कन बढ़ा देंगे क्योंकि उनमें विस्फोटक प्लायोमेट्रिक क्रिया शामिल होती है. Source link
You can remove these 7 problems only by eating raw paneer. Source link
Burn Belly Fat With Avocado: These days a super food is becoming famous very fast in India. It is easily available in cities as compared to villages. Its name is Avocado. It contains many nutrients which benefit the body in many ways. Experts believe that people who consume avocado have more fiber, vitamin A, vitamin … Read more
Sattvic Food: By eating this food, you will stay away from diseases, weight will also reduce and agility will also be tremendous. Source link