Red Chaulai Saag For Weight Loss: You must have seen many such actors and actresses in Bollywood who were very fat and suddenly they lost weight. This list includes Sonam Kapoor, Sara Ali Khan, Alia Bhatt, Arjun Kapoor and now her sister Anshula Kapoor. You must be thinking how is it possible that these people … Read more
Ragi For Weight Loss: Ragi which is called Finger Millet in English is a kind of grain. In South India and especially in Maharashtra, Ragi is included in the food of everyone from children to adults in some form or the other, but now many people eat it. Fiber rich ragi helps in reducing weight. … Read more
Acupressure Points For Weight Loss: So far you must have heard of acupressure reducing pain or curing some diseases, but today we are telling you that acupressure can also reduce your weight. Acupressure is a complementary therapy, by which you can reduce obesity. You can do acupressure by yourself. In this, certain points have to … Read more
Weight Loss Habits: Nowadays obesity has become a big problem. One of the biggest reasons for weight gain is a bad lifestyle. Eating junk food and eating outside food, sitting for a long time, not getting enough sleep and including high sugar food increases obesity rapidly. With the increase in weight, many diseases arise in … Read more
Swimming To Lose Weight: If you are not losing weight even after sweating for hours in the gym and doing cardio exercises, then you should definitely try swimming. Swimming is an exercise that exercises your entire body. Swimming burns calories fast. This not only reduces your weight but also brings flexibility in the body. Swimming … Read more
Weight Loss: Weight gain has become a big problem these days. Most of the people are becoming victims of obesity. The reason for this is not only the food but also many serious diseases can also be there. At the same time, if you start gaining weight, then it becomes very difficult to control weight … Read more
Weight Loss Tips: Losing weight is a big challenge these days. If you want to reduce your body weight, then along with regular exercise, special attention is also needed on diet. Weight can be reduced with the right diet and physical activity. Especially in the diet, we should include such things in which the amount … Read more
Yogasan For Belly Fat Loss: Obesity is a big problem in today’s time. Both men and women are facing this problem. Especially women are very much troubled by this problem. In the midst of family responsibilities, women are often able to pay less attention to their health. Therefore, with time, diseases go on engulfing them. … Read more