Mental health tips: Ways to deal with physical stress from work from home

Mental health tips: Ways to deal with physical stress from work from home

the culture of Work from home is nothing new, but it became more frequent since the COVID-19 pandemic hit, to keep the country’s economy in line. Although the concept was prevalent earlier in the lawsuit, it was enforced with full effect during the coronavirus pandemic and office culture work is slowly resuming. However, employees who … Read more

Editorial Roundup: Ohio

Editorial Roundup: Ohio

Colon office. October 25, 2022. Editorial: Feeling nervous, restless, or depressed. Imagine feeling like this as a child It’s no comfort, but you’re not alone if you find yourself grinding your teeth, having trouble sleeping, or feeling nervous, depressed, or overwhelmed. Unfortunately, your children could be there with you. Political Cartoons Ranked 38th in the … Read more

Mental health driving Australians to, and from, exercise

Mental health driving Australians to, and from, exercise

A record number of Australians may be cutting exercise off their list of life priorities, but many more appear to be seeing its wider benefits, according to AusPlay’s annual survey of 20,000 people into the country’s exercise habits. Key points: Latest national survey on sport and exercise shows how Australians are emerging from the pandemic … Read more

Teens turn to TikTok in search of a mental health diagnosis

Teens turn to TikTok in search of a mental health diagnosis

About a year into the pandemic, Kianna, a high school student in Baltimore, felt increasingly isolated. As she sat alone in her bedroom, she had too much time to think, she said, so she sometimes obsessed over her seclusion or began to criticize her appearance. “I remember being on TikTok for hours during the day,” … Read more

Addiction is still misunderstood

Addiction is still misunderstood

Except it was. Absolutely. I was an addict, I am an addict, I have now accepted, very happily, that I will always be an addict. There is little that separates me from the drug user in the dark alley and the drunk on the park bench other than the great fortune of having made it … Read more

National stress awareness day: 5 tips to de-stress and revive your mental health

National stress awareness day: 5 tips to de-stress and revive your mental health

When it comes to mental health, it is necessary to make some changes in your habits and lifestyle, such as eating a healthy and balanced diet, sleeping on time, getting enough sleep, thinking positively, and reading. All of this will help improve your emotional and mental health. Here’s how to naturally reduce anxiety and stress … Read more

Tragic outcome after Westfield tragedy

Tragic outcome after Westfield tragedy

The overwhelming number of bystanders inadvertently witnessing someone take their own life has been revealed by a critical incident consultant, who says his attendance at public suicide incidents has increased significantly in recent weeks. Dimitrios Papalexis was called to Westfield Parramatta to support the management and staff who witnessed the death of a woman at … Read more