Milk Benefits: Who does not like to drink milk? The first food of the baby is milk. Most of the people in India definitely drink milk at night. Milk is rich in nutrients. Calcium, Vitamin D, Vitamin B and protein are found in milk. You must drink at least 1 glass of milk daily. Drinking … Read more
Milk At Night In Diabetes: If you have diabetes disease, you should take utmost care of diet. There are many things that immediately increase your blood sugar level. Do not forget to consume them. You should know which things should be eaten and which things should be avoided. Most people consume milk at night even … Read more
To beat the heat, we often top with some chopped fruit in a yogurt bowl તે it’s a great combination. Yogurt is the staple in most Indian households. We eat it with hot paratha, sweet lassi or chilled. It is also eaten as raita, curd rice and curd head. It is prepared by fermentation of … Read more
Milk Cream Benefits: There is no cream of milk less than anyone, health will be tremendous. Source link
Milk Benefits At Night: Drink milk like this before sleeping, you will get many benefits. Source link
Tea For Weight Loss: If you are fond of drinking tea and want to lose weight, then now you do not have to worry. You do not need to give up tea to become thin, you just need to change the way you make tea. If you drink tea with milk, then instead you start … Read more
Honey and Milk for Women: Milk and honey are beneficial for women, eliminates many problems. Source link
Right Time to Drink MilkMilk is of great importance in every household of India, it is considered a complete food. The nutritional value of milk is very high. Everyone from children to elders is advised to drink milk, yes, except for those who are not allergic to it. Many micronutrients are found in milk along … Read more