Correcting Nutritional Deficiencies Could Ease Migraines

Correcting Nutritional Deficiencies Could Ease Migraines

As those who suffer from it know, migraine headaches can be excruciating and debilitating. According to the Centers for Disease Control and Prevention, about 20% of women and 10% of men had a severe headache or migraine in the past three months. Approximately 39 million women and children in the US and one billion people … Read more

Shane Warne followed a liquid diet: Benefits and risks explained

Shane Warne followed a liquid diet: Benefits and risks explained

To lose weight fast, Shane Warne was reportedly following a 14-day liquid diet plan. Photo: Times Now Digital KEY POINTS Various weight loss plans are available to meet the fitness requirements of individuals. Despite their effectiveness, some plans may not be healthy. Read on to learn about the liquid diet followed by Shane Warne. New … Read more

No Diet Suits All: Why You Need to Optimise Nutrition as You Age, Expert Talks

No Diet Suits All: Why You Need to Optimise Nutrition as You Age, Expert Talks

Let’s pause today to understand what a healthy diet looks like for a woman. Literally. What should we feed our body so that we can enjoy good health during the changing stages of our lives? Whether you are a student attending an online class or a corporate honcho working from home these days; A housewife … Read more

Arnold Schwarzenegger on how diet helped him keep beat ‘bad’ cholesterol; Terminator actor’s fitness secrets revealed

Arnold Schwarzenegger on how diet helped him keep beat ‘bad’ cholesterol; Terminator actor’s fitness secrets revealed

The Terminator actor, known for his tough demeanor and muscular physique, talks about the health benefits of a plant-based diet. KEY POINTS For the past five years, Arnold Schwarzenegger has followed an 80 percent vegan diet. He claims that the diet has helped him keep his ‘bad’ cholesterol under control. Even at 74, he maintains … Read more

How to make your diet more sustainable, healthy or cheap — without giving up nutrients

How to make your diet more sustainable, healthy or cheap — without giving up nutrients

People choose certain foods or change their diet for a variety of reasons: to improve their health, lose weightsave money or because of concerns about sustainability or the way food is produced. Consider the trend toward low-fat foods in the 1980s and low-carb diets in the 1990s, and now, the rise of plant-based protein products … Read more

‘Clean,’ ‘Processed,’ and Other Meaningless Nutrition Buzzwords You Should Ignore

‘Clean,’ ‘Processed,’ and Other Meaningless Nutrition Buzzwords You Should Ignore

Photo: Iryna Pohrebna (Shutterstock) Everyone wants to eat healthy, but “healthy” has no specific meaning. Neither do many other food-related buzzwords that are used on packaging or by influencers. These words and phrases are meant to make you feel good (or bad) about your choices, while providing little or no useful information. “Cleansed” “Clean” tops … Read more

Try these nutritious carrot recipes

Try these nutritious carrot recipes

Although the carrot is a tuber, it has fewer calories and more nutritional values, which makes it one of the favorite vegetables. Carrots are a storehouse of beta-carotene that turns into vitamin A when it reaches the body. It is vital to include carrots in the diet for healthy eyes and strong bones. Here are … Read more

Can Dietary Habits Impact COVID-19 Outcomes?

Can Dietary Habits Impact COVID-19 Outcomes?

Find the latest news and guidance on COVID-19 at Medscape’s Coronavirus Resource Center. JOHN WHYTE: Welcome everyone. I’m Dr. John Whyte, Medical Director of WebMD. And you’re watching Coronavirus in Context. What is the role of what we eat in terms of getting COVID or protecting us when we do get COVID? What is the … Read more