Introduction Maintaining good health is an essential part of our lives, and nutrition plays a crucial role in it. Incorporating whole foods in our diets can be a game-changer in improving our health and well-being. Whole foods are unprocessed or minimally processed foods that are free from additives and other artificial substances. They are packed … Read more
Home Health After soaking the beans overnight, should you discard the water or not? Answers from the nutritionist According to the nutritionist, throwing away the water after soaking cereals and legumes is not a good practice. After soaking the beans overnight, should you discard the water or not? Answers from the nutritionist Most people don’t … Read more
Exploring the Latest Health Trends on Google: Insights and Analysis from Google Trends Google trends health
Home Health Nutrition for Women: Poshan to Portion, 6 Nutrients Every Woman Should Include in Her Diet Nutrition in women is one of the most neglected aspects when it comes to women’s health. Do you keep track of the foods she is eating and in what portions? Not really, right? While many of us Nutrition … Read more
Health Benefits Of Eating Purple Yam: You must have eaten a vegetable named Jimikand or Suran many times. But have you ever eaten such a tuber which is of purple color in appearance. Due to this colour, this fruit has got its name Purple Yam. Which is also known as Ube in some places. Somewhere … Read more
type one Diabetes Mellitus is an autoimmune condition characterized by insulin deficiency and hyperglycemia in people with underlying genetic susceptibility. Diagnosis is established based on tests, fasting blood glucose (FBS), oral glucose tolerance test (OGTT), glycated hemoglobin (HbA1c), or random plasma glucose (along with characteristic signs and symptoms of hyperglycemia), using the following standards recommended … Read more
stay well Health requires the body to undergo regular detoxification and the liver it is crucial to this process where most liver conditions can be avoided. Doctors say that the work-from-home situation and inactivity experienced during lockdown have led to an increase in liver-related disorders and around one member of every family currently suffers from … Read more
The Registrar General of India has confirmed that India’s maternal mortality ratio was 97 during 2018-2020. During 2001-03, it was 301. The infant mortality rate was 58 in 2005. In 2021 it was 27. While we have reasons to be less unhappy, we still have a long way to go. However, the rate of decline … Read more