Health Benefits of Beetroot: As soon as the winter season starts, our food habits start changing. We start consuming more green vegetables. These vegetables keep us safe from diseases. One of these vegetables is beetroot. This vegetable with red tuber is a storehouse of nutrients. in this Nutrients like magnesium, folate, potassium, vitamin B6, carbs, … Read more
Share on PinterestIn a recent study, tomato-fed pigs experienced greater diversity in their gut microbiome, an indicator of stronger gut health. Carol Yepes/fake images A recent study looked at the effects of tomato consumption on the gut microbiome of pigs. After feeding 10 piglets a diet that was 10% freeze-dried tomato powder, their ratio of … Read more
Recent data from the Centers for Disease Control and Prevention reveals that more than 40% of American adults are classified as obese and 36% report symptoms of anxiety, depression, or both. According to Shebani SetiMD, clinical assistant professor of psychiatry and behavioral sciences, the two epidemics are closely linked. Board certified in both psychiatry and … Read more
Commit to a healthy diet Weight loss can be overwhelming, especially if you’re someone who loves to indulge in decadent meals that are loaded with unhealthy ingredients that your taste buds love. However, if you want to lose a few pounds, switch unhealthy food Looking for more nutritious options is one of the best things … Read more
Do you hope to add a new recipe to your list next week? Try your luck at a meal made for millionaires. Brooke Baevsky – more commonly known as “chef baeon social media, he’s a celebrity private chef in Beverly Hills whose day can range from preparing meals for professional athletes to creating home-cooked meals … Read more
The UN Sustainable Development Goal (SDG) 2 has several terms grouped together, as befits one goal: hunger, food security, nutrition, and sustainable agriculture. That does not mean that these terms are synonyms. Only the foolhardy will attempt to measure the sustainability of agriculture through nutrition data. Therefore, refining the goals, SDG-2 has separate targets on … Read more
Nutrition in children has been the subject of much research and study, especially its role in the neurocognitive development of children from the womb to childhood. Neurocognitive development refers to the development of the brain and the knowledge and skills that help children think about and understand the world around them. Studies have shown that … Read more
How does your body work? Well, it’s all with the help of vitamins and minerals. Our body needs certain vitamins on a daily basis to function properly. And if we don’t meet these requirements with the right kind of food, then a vitamin deficiency is created, which can lead to various problems. Let’s look at … Read more