Famous Bollywood singer Arjun Kanungo recently made a strange revelation about his weight loss journey. He said he had lost 30kg in the last 18 months. Arjun explains why he suffered a serious accident recently. In fact, following an accident, he suffered a hip fracture as well as “acute kidney injury.” We were fighting against … Read more
Olive oil: To maintain their heart health, many non-vegetarians are now switching to a vegan diet. For this, it also includes nuts, fruits and vegetables in its diet. For which a little salad dressing is also used. Through this type of diet, the body fat level can be reduced. Many people use extra virgin olive … Read more
Home Health Plant-Based Diet Benefits: Weight Loss to Maintaining Blood Sugar, Here is What Makes This Green Diet a Healthy Alternative Plant-based diet has several health benefits and is also been gaining traction as a new eco-friendly health trend. Plant-based diet has gained momentum in the contemporary era. With health trends changing every day and … Read more
Lose Weight Fast: A plant-based diet can not only help you maintain your weight but also keep dangerous diseases at bay. As the name suggests, a vegan or plant-based diet has no place for animal products in any form, including meat, dairy and eggs. It is very difficult to reduce obesity and we do not … Read more
While aging is inevitable, age-related diseases don’t have to be. And when it comes to aging, diet has a huge role to play when it comes to long-term impact on health. In a new study, researchers reviewing 20 years of dietary history and 30 years of physical and clinical measurements found that participants who ate … Read more
Satvik Bhojan: There are three main types of food mentioned in Ayurveda. These are – Sattvik food, Rajasic food and Tamasic food. We have an old belief that ‘Jaisa Khaoge Ann, Vaisa Hoga Mann’ is the reason why if you want to fill your life with high vibes, that is, to be happy and energetic … Read more
Planning to go vegan? There is a vegetarian option available for everything on the market these days, be it meat or milk. Vegan products and veganism have started gaining popularity in India. One of the hardest things to give up is cheese. But fortunately, there are a variety of vegan cheeses available in grocery stores. … Read more
Cholesterol is an important health concern today because it is the root cause of many cardiovascular diseases. High cholesterol means having too much fatty substance called cholesterol in the blood. Being overweight, not getting enough exercise, eating a high fat diet, living a sedentary lifestyle and smoking and drinking alcohol all increase cholesterol. It can … Read more