Weight increases rapidly during holidays, control in this way during summer vacation

Weight increases rapidly during holidays, control in this way during summer vacation

Weight Control Tips: During the holidays, the weight increases rapidly. Right now summer vacations are going on and for the children of the family, things like ice cream, cold drinks, banana shake, mango shake will go round in the house throughout the day. And when the party happens, the whole family will also be involved. … Read more

Diarrhea is spreading rapidly in children, these things can be avoided

Diarrhea is spreading rapidly in children, these things can be avoided

How to prevent Diarrhea: Loosemotion and vomiting in young children is happening a lot these days. Due to scorching heat, diseases related to digestion are increasing a lot and making them sick. Once children get diarrhea, their diet remains affected for the next 15 days and they can also become very weak. Keep these things … Read more

Do this exercise only for 20 minutes at home, weight will decrease rapidly and heart will be healthy

Do this exercise only for 20 minutes at home, weight will decrease rapidly and heart will be healthy

Benefits Of Skipping Rope: You no longer need to spend hours in the gym to lose weight. You do not even need to diet, you just have to do this exercise for 20 minutes every day. If you jump rope for 20 minutes daily, then your weight will be reduced easily. This is a good … Read more

Weight Loss: Follow these rules related to food for weight loss, fat will decrease rapidly

Weight Loss: Follow these rules related to food for weight loss, fat will decrease rapidly

Weight Loss Tips In Hindi: Weight loss is not as challenging as you think. Keeping your lifestyle right, if some rules related to food are followed, then weight can be reduced easily. In this article, such easy tips and Ayurvedic tips are being told for you, by adopting which you can lose many kilos quickly. … Read more

Do only 2 exercises at home, weight will start reducing rapidly

Do only 2 exercises at home, weight will start reducing rapidly

Exercise At Home: If you want to lose weight and do not have time to go to the gym, then you can easily lose weight even by staying at home. There are many such exercises which you can easily do at home without any trainer. However, losing weight is not that easy. For this both … Read more