Feel Sick After Exercise? A Scientist Explains Why, And How to Prevent It

Feel Sick After Exercise? A Scientist Explains Why, And How to Prevent It

Many of us exercise to feel better. While some of us experience “runners’ high” after a workout, unfortunately some of us leave the gym feeling nauseous. Although this is usually only temporary, it can still be uncomfortable. Fortunately, there are some good explanations for why this might be happening, so if this happens to you, … Read more

Eat these 10 things rich in fiber to lose weight and keep the stomach healthy

Eat these 10 things rich in fiber to lose weight and keep the stomach healthy

Fiber Rich Foods: Fiber is a very important nutrient to keep the body healthy. There are 2 types of fiber, one soluble fiber and the other insoluble fiber. You can get both these types of fiber from a healthy diet. Fiber strengthens the digestive system. To control the blood sugar level, keep the heart healthy, … Read more

Eating tomatoes on an empty stomach in the morning gives amazing benefits, know 10 big benefits of eating tomatoes

Eating tomatoes on an empty stomach in the morning gives amazing benefits, know 10 big benefits of eating tomatoes

Tomato For Health: Tomato grown in vegetables in homes not only enhances the taste of vegetables and lentils, but eating tomatoes provides many health benefits. Tomatoes are used as vegetables, lentils, salads, soups and chutneys. Tomatoes are considered very beneficial for the skin. It is used in many home remedies used for beauty. Not only … Read more

Follow these home remedies to get relief from stomach cramps and cramps

Follow these home remedies to get relief from stomach cramps and cramps

Stomach Pain Relief: In summer, the problem of stomach ache and stomach cramps is common for people. Every second person is troubled by stomach problems. There can be many reasons for this like indigestion, constipation, heartburn, gas etc. However, there can be many other reasons for stomach pain which can be dangerous. There may also … Read more

Drink mint water in summer, stomach will remain fit, know how to make

Drink mint water in summer, stomach will remain fit, know how to make

Healthy Stomach: Stomach-related diseases bother the most in summer. In such a situation, people start having heat in the stomach, gas upset or dehydration. In summer, sunburn, pimples and rash start on the face. To avoid strong sunlight, cover the face, apply sunscreen and do not know what to do. People take various measures to … Read more

These home remedies give instant relief in loose motion and stomach pain in summer

These home remedies give instant relief in loose motion and stomach pain in summer

Stomach Ache Home Remedies: In the summer season, due to scorching heat and heat, sometimes due to negligence in food and drink, there is a problem of loose motion and stomach pain. This problem is more often seen in children. In such a situation, you must know about some special home remedies so that there … Read more

Benefits of eating celery in summer, know how to use

Benefits of eating celery in summer, know how to use

Benefits Of Ajwain In Summer: Ajwain is one such spice, which is used in most of the Indian households. But celery is very hot in effect, so most people include it in their food only during the winter season. But using this spice is beneficial even in summer. Just use it in less quantity than … Read more

Health Tips: If you are troubled by acidity and stomach irritation, then follow these home remedies

Health Tips: If you are troubled by acidity and stomach irritation, then follow these home remedies

Health TipsIf you are also troubled by acidity and stomach irritation, then this news is for you only. Yes, by adopting these home remedies, you can get rid of these problems at home in no time. Actually, now the problem of acidity is becoming common. The most common symptoms are severe abdominal pain, burning, bloating, … Read more