सावधान! कहीं आप भी तो सुबह नींद खुलने के बाद घंटों बेड पर नहीं पड़े रहते?

सुबह-सुबह की नींद हर किसी को प्यारी होती है. ऐसे में सुबह नींद खुलने पर भी लोग बिस्तर पर पड़े रहना पसंद करते हैं. क्या आप जानते हैं ऐसा करना हमारे शारीरिक स्वास्थ्य पर नकारात्मक प्रभाव डालता है? इस रिपोर्ट में हम आपको बताएंगे सुबह-सुबह बिस्तर पर पड़े रहने से आपको क्या-क्या नुकसान हो सकते … Read more

Listening to music will cause stress and depression… just know the right time to listen to music

Music Therapy:Everyone likes to listen to music, music is an integral part of our life, music is the life of any occasion. It is very beneficial for health, especially listening to songs is considered beneficial for mental health. Many times, people who are victims of depression, are victims of mental illness, they are given music … Read more

Best Time For Lunch: 1 PM, 2 PM or 3 PM? What is the right time to have lunch?

Best Time For Lunch: To keep the body healthy, people eat good breakfast, lunch and dinner. It is everyone’s wish to remain healthy throughout life. But do you know that eating good food is necessary only to stay healthy, it is also necessary to eat food on time. Because if you have breakfast only at … Read more

Garlic Tea: Garlic tea is very beneficial for heart diseases, it is best to drink at this time

Garlic Tea: You must be finding it a bit strange to hear, but garlic tea is also prepared and it is not only good to drink but also very good in taste. Garlic tea also cures health related diseases. Garlic has antibiotic and antioxidant properties, due to which it protects against many diseases. That’s why … Read more

Passing time on TV, laptop, mobile all the time… Are you in the grip of cyber sickness?

Disease: Mobile has an important contribution in today’s lifestyle. Be it child or old, adult or youth, whether male or female. You must have seen fingers trembling on mobile. There will be very few people who are not using mobile. While using mobile, when the minutes turn into hours. Don’t know. People who can’t use … Read more

Apple Benefits: Are apples the reason for your weight gain? Know now the right time to eat

Apple Benefits: The taste of eating apple is sour-sweet, so it is very good to eat this fruit from children to old people. Let us tell you that there are countless benefits of eating this fruit on an empty stomach. Apple is such a fruit which is considered to be rich in the properties of … Read more

Amla is useful for diabetic patients, just avoid eating it at this time

Amla Benefits in Diabetes: The immunity of people suffering from diabetes is very weak. That’s why it is necessary for the people suffering from this disease to pay more attention towards their health. If we talk about government figures, then about 60 million people in the country are suffering from the problem of diabetes. That’s … Read more

Is your weight increasing if you drink milk at night? See the right time to drink it here.

Disadvantages of Drinking Milk at Night: Everyone knows that milk is good for our health. But this question comes in the mind of some people whether drinking milk at night increases weight, this question must have come in your mind too. So let us tell you today in this article whether drinking milk at night … Read more