In summer, diabetic patients should eat these 3 vegetables, blood sugar level will be under control

In summer, diabetic patients should eat these 3 vegetables, blood sugar level will be under control

Vegetable For Diabetics: Diabetes is a disease that can be controlled to a great extent by diet. You should consume such fruits and vegetables in the diet, which keeps blood sugar under control. Today we are telling you such vegetables which a diabetic patient should eat in summer. In summer, many vegetables like lady’s finger, … Read more

These root vegetables fulfill vitamins and minerals

These root vegetables fulfill vitamins and minerals

Root Vegetables: These root vegetables supply vitamins and minerals. Source link

These green vegetables help in weight loss and dieting

These green vegetables help in weight loss and dieting

Vegetable For Weight Loss: To lose weight, nowadays people are resorting to dieting the most. However, reducing obesity is a big challenge in itself. In such a situation, people who are dieting do not understand what to eat, which will fill the stomach and also reduce weight. Today we are telling you such low-calorie green … Read more

Red colored fruits and vegetables are a treasure of health, iron deficiency will be overcome

Red colored fruits and vegetables are a treasure of health, iron deficiency will be overcome

Iron Rich Food: To keep the body healthy, you should eat colorful fruits and vegetables. Your diet should include green, red, yellow, orange fruits and vegetables. From these, the body gets all the necessary vitamins and other nutrients. If you eat red colored fruits and vegetables, then the lack of blood in the body can … Read more

Eating these fruits and vegetables will remove the risk of heart attack

Eating these fruits and vegetables will remove the risk of heart attack

Diet For Heart Health: Due to poor lifestyle, the risk of heart diseases has increased significantly. Most people are troubled by diseases like high-blood pressure and stroke. In such a situation, you should also take care of your food and drink. If you eat too much unbalanced food, then cholesterol starts increasing. Due to which … Read more

Increase immunity of children with these 5 vegetables, protect against corona

Increase immunity of children with these 5 vegetables, protect against corona

Vegetable For Kids HealthThe danger of corona is not over yet. In such a situation, special care should be taken of the immunity of children. Children have not yet got the corona vaccine, in such a situation, the number of children in new cases of corona is coming very high. To protect against corona and … Read more

The child does not eat pulses and vegetables, fulfill the lack of protein with these things

The child does not eat pulses and vegetables, fulfill the lack of protein with these things

Protein For Health: Often children have a lot of trouble in eating and drinking. Some children do not like the taste of lentils and vegetables at all. No matter how hard they try, they do not eat pulses and vegetables. In such a situation, the mother remains worried about the growth of the child. Protein … Read more

Study shows Mediterranean Diet Helps Young Men With Depression

Study shows Mediterranean Diet Helps Young Men With Depression

May 11, 2022 — Young men with a poor diet reported a decrease in depression symptoms when they switched to the Mediterranean diet compared with young men who underwent friendship therapy, a new study shows. Researchers at the University of Technology Sydney observed 72 men between the ages of 18 and 25 for 12 weeks, … Read more