Gaining weight despite diet and exercise? Here is why

Gaining weight despite diet and exercise? Here is why

Home Health Gain weight despite diet and exercise? here’s why Are you still gaining weight even after exercising and following a proper diet? Read on to understand why this can cause a problem. Weight loss requires a lot of dedication and patience. There are no quick fixes for reducing belly fat or increasing muscle mass. … Read more

Why does weight start to increase after some time of loss, know what the problem is

Why does weight start to increase after some time of loss, know what the problem is

Weight loss: Losing weight is a very difficult task. To lose weight, people work hard, follow the right diet, go to the gym and exercise. This offers many benefits and also reduces weight. But imagine what would happen if, despite all this, your weight started to increase again in a few weeks or months. This … Read more

Can air pollution increase obesity? Here is what we know

Can air pollution increase obesity? Here is what we know

Home Health Can air pollution increase obesity? This is what we know Air pollution not only causes respiratory problems, but can also affect weight gain. Read on to find out how. Air pollution may be linked to increased chances of obesity (Freepik) Cough, cold, dry eyes and eye allergies are on the rise in Delhi-NCR … Read more

Stress caused by small things can make people obese.

Stress caused by small things can make people obese.

Obesity is currently spreading like an epidemic throughout the world. The one you see is worried about the increase in fat. If we see it, nowadays people focus more on weight loss than weight gain. There are many causes of obesity, but an unbalanced diet is considered one of the main causes. Talking about the … Read more

5 signs you are high on sugar during festive season

5 signs you are high on sugar during festive season

Home Health 5 Signs You Have High Sugar During the Holiday Season How much sugar is too much sugar? Here are some signs and symptoms that may indicate that your body is consuming an unhealthy amount of sweets. Ways to control sugar cravings during the holiday season. Starting with Rakshabandhan, the festive season has officially … Read more

How Sugar-Sweetened Beverages May Harm Your Health? Expert Answers!

How Sugar-Sweetened Beverages May Harm Your Health? Expert Answers!

Home Health How can sugary drinks harm your health? Expert answers! Sugary drinks can cause multiple health complications, including weight gain, obesity and diabetes, experts say. How can sugary drinks harm your health? Expert answers! While drinking sugary drinks such as soda, fruit punch and lemonade at home or outdoors is fairly common, they can … Read more

Like an athlete, can an ordinary man also gain weight in 6-7 hours?

Like an athlete, can an ordinary man also gain weight in 6-7 hours?

Rapid weight gain: Wrestler Vinesh Phogat has been excluded from the Paris Olympics 2024 due to being overweight. His weight was less than 50 kg a day ago, but in 7-8 hours, his weight increased from 50 to 53 kg. He tried to reduce it but failed to lose 100 grams of weight. In such … Read more