Why do women gain weight after 40 years, know how to stay fit

Why do women gain weight after 40 years, know how to stay fit

Diet After 40 AgeWith aging, there is a lack of nutrition in the body. Especially after the age of 40, many types of vitamins and minerals become deficient in the body of women. Exercise and good diet are the only mantra to maintain fitness in old age. After 40 years there are many changes in … Read more

Actress Bhumi Pednekar lost weight in this way, know Bhumi Pednekar’s diet plan

Actress Bhumi Pednekar lost weight in this way, know Bhumi Pednekar’s diet plan

Bhumi Pednekar Weight Loss Diet: The name of Bhumi Pednekar is included in the actress who shone on the strength of her acting in Bollywood. He has made a special identity on the basis of his acting with films like Haisha, Toilet Ek Prem Katha and Shubh Mangal Saavdhan. Bhumi Pednekar’s look in the film … Read more

Does Masturbation Cause Weight Loss?

Do you masturbate? If so, then you are not alone. In fact, most people do it. But does it really help you lose weight? Masturbation has been linked to many positive outcomes in life, including improved self-esteem, increased sexual satisfaction, and even better relationships. It also helps relieve stress and anxiety. So why would anyone … Read more

These habits increase belly fat, these are the main reasons for belly fat

These habits increase belly fat, these are the main reasons for belly fat

Belly FatWeight gain has become a big problem nowadays. Most of the people are troubled by their obesity. Especially to reduce the enlarged stomach, people give their lives. After 30 years, the stomachs of boys and girls come out first. The faster the fat on the belly grows, the more difficult it becomes to reduce … Read more

Weight Loss: If you include these things in the diet, then you will get the best result of morning walk.

Weight Loss: If you include these things in the diet, then you will get the best result of morning walk.

Weight Loss Eating Tips: If you include these things in the diet, then you will get the best result of morning walk. Source link

Thyroid has increased weight, so control in this way

Thyroid has increased weight, so control in this way

Weight Gain In Thyroid: Nowadays many people are troubled by the problem of enlarged thyroid. The problem of thyroid enlargement has been seen more especially in women. Thyroid is of two types, one in which the affected person is more fat and in one the person starts becoming too thin. By the way, most people … Read more

If you want to stop weight gain, then stop doing this work in the morning.

If you want to stop weight gain, then stop doing this work in the morning.

Weight Control Tips: To prevent increasing weight, you focus more on diet and exercise. Isn’t it? Doing so is good and effective too. But some very small things can create problems in reducing your increasing weight. What are these things, which have a profound effect on weight, know here … 1. early morning sleepIf you … Read more

Make these 5 dry fruits a part of the diet, they will remain healthy and thin

Make these 5 dry fruits a part of the diet, they will remain healthy and thin

Weight Loss Tips: If you want to remain healthy and slim for a long time, then make dry fruits a part of your diet. Eating nuts brings strength to the body and makes the body strong. The special thing is that it also helps in weight loss. Those who are dieting must eat dry fruits. … Read more