Weight Loss Myths and FactsWhat don’t people do to lose weight? Some people sweat for hours in the gym while others jog or walk for several miles. Many people lose weight even while following a strict diet. But most people focus more on exercise during their weight loss journey. Many people think they should exercise … Read more
Home Health From diabetes control to weight loss, 8 reasons to drink water with cinnamon on an empty stomach A pinch of cinnamon every day can help you lead a healthier lifestyle. Here’s why cinnamon water is a healthy drink when consumed on an empty stomach. Benefits of cinnamon water (Freepik) Cinnamon has been famous … Read more
Famous Bollywood singer Arjun Kanungo recently made a strange revelation about his weight loss journey. He said he had lost 30kg in the last 18 months. Arjun explains why he suffered a serious accident recently. In fact, following an accident, he suffered a hip fracture as well as “acute kidney injury.” We were fighting against … Read more
Home Health Weight Loss with Diabetes: 5 Ways to Lose Pounds When Living with High Blood Sugar It can be challenging to lose weight sustainably when living with diabetes. Below are simple tips and tricks to lose extra pounds and control high blood sugar levels or glucose spikes. How to lose weight when you live … Read more
Roti for weight: Obesity today has become a major problem not only in the country but all over the world. This is the reason why people try to lose weight by doing intense exercises and following a strict diet to reduce obesity. Many people even give up eating bread and rice to stay in shape. … Read more
Home Lifestyle Weight Loss Tips: 5 Simple and Effective Ways to Manage Your Health During the Holiday Season The festive season makes food more irresistible. Below are some simple dietary strategies to implement and keep your health in check. As the holiday season approaches, it’s time for families and friends to come together to celebrate … Read more
Home Health 5 Signs You Have High Sugar During the Holiday Season How much sugar is too much sugar? Here are some signs and symptoms that may indicate that your body is consuming an unhealthy amount of sweets. Ways to control sugar cravings during the holiday season. Starting with Rakshabandhan, the festive season has officially … Read more
Weight loss diet for men vs. women: Today, this is becoming a growing concern for everyone. In such a situation, many people start following their partner’s diet to lose weight. If you also do this, you will not get any benefits. In fact, everyone’s body is different, which is why it is not easy to … Read more