Anjeer Benefits: Nowadays most people are troubled by obesity. In such a situation, if you want to be thin, then take utmost care of the diet. You must include dry fruits in your diet. This gives energy to the body and fulfills the deficiency of nutrients. You must consume figs for weight loss. Including figs … Read more
Weight Loss Tips For Bridal: Every bride-to-be in the world wants to look perfect and beautiful in her wedding. For this, she also makes every effort and it is inevitable that she also lives in tension. At the same time, many brides have a lot of trouble and tension due to their increased weight, how … Read more
Paneer for Weight LossWhenever you are trying to lose weight, the first question that comes, what can I eat and what cannot! So today we clear you from the biggest myth that you can include rich protein-packed paneer in your diet or not! So let’s find out. In fact, paneer is considered to be the … Read more
Reduces Belly Fat: If you are tired of doing everything to reduce belly fat then this news is for you. Yes, even after following a long diet after sweating in the gym for many times, it is not having any effect on your body, then do not panic, but you can reduce your belly fat … Read more
Weight Loss Foods: If you want to lose weight, first of all you have to correct your diet. You will not get the full benefit of any exercise or yoga, unless you balance your food and drink. To lose weight, you should include green vegetables in your diet. Apart from this, you should include brown … Read more
Best tips for weight loss: Just as it is necessary to take a proper diet to reduce weight, in the same way, beverages contribute a lot to reduce weight. Especially tea has a big role, provided that you drink it with the rules and at the right time. Vibha Bajpai, Senior Nutritionist, Asia Institute of … Read more
Weight Loss Juice: Due to working in the office all day, the weight has started increasing rapidly. In such a situation, everyone is trying to be thin. Some people are trying to make themselves fit by walking and exercising, while some are trying to lose weight through diet. If you want to slim down, then … Read more
Easy Tricks: If you also want to lose weight sitting at home without hard work, then this news is for you. Yes, just by following these simple tips, you can reduce your weight in no time. By the way, everyone would have advised you to join exercise, gym, but if it was so easy, now … Read more